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Home » Emotional Intelligence » Page 58

Awareness is Half the Solution

Woman pointing to herself
This entry is part 18 of 20 in the series Self Esteem Mini-Course

Getting to know ourselves is the first step of any personal development process. If we want to grow and evolve, we must developer our self awareness. We should get to know the people we are, what we think, what we love, what we are afraid of, what we believe in, what we would do if…, what motivates us, what will take us forward and what we want out of life.

As part of the process, we might find that we are not happy with the answers, but they are necessary to start a change. First, we must know where we are if we want to start going in a different direction, because if we keep doing what we have always done, we will keep getting what we have always gotten.

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Published: February 3, 2009 by Ronit Baras
Last modified: May 18, 2020In: Personal Development Tags: self confidence / self esteem / self worth, personal development / personal growth / personality development / self improvement, focus, emotional intelligence, choice, beliefs, identity, motivation

Ask and You Shall Receive

Carolyn came to coaching with the big desire to understand herself. She was talented and efficient, yet life was not going in the direction she wanted. Job after job, although she had been very able to “deliver the goods”, she had missed out on promotions when the time had come. Her renovated house was a mess and, although she knew all she needed to know about budgeting, all of her money had vanished towards unexpected renovation expenses, unexpected events (death in the family) and a very long court case against her husband.

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Published: February 2, 2009 by Ronit Baras
Last modified: December 24, 2019In: Personal Development, Beautiful people Tags: Life Coaching, spiritual, personal development / personal growth / personality development / self improvement, focus, vision, success, beliefs

Cooking, Eating and Success

Little boy sitting on a stove stirring with a big spoon

My mom always says, “You will eat tomorrow what you cook today” (my mom was a chef, so many of her proverbs come from the cooking world). I think she heard it from her mother, who heard it from her mother, but I am sure that if I trace it long enough back, I will discover this proverb is very ancient, but I doubt most people understand it.

You see, many people cannot find the correlation between their actions and the outcomes they get. When such people are still young, we say it will take them time to learn. When they get older, we call them “stupid”.

I guess this means we are all stupid, because none of us have the ultimate formula for cause and effect. After all, life is a big guessing game based on trial and error and our level of success depends on which attempt we are at.

Nevertheless, there is one thing I know that definitely works and that is doing things in the right order: First we have to cook, then we can eat!

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Published: January 30, 2009 by Ronit Baras
Last modified: June 24, 2019In: Personal Development, Success / Wealth Tags: motivation, lifestyle, wealth, personal development / personal growth / personality development / self improvement, practical parenting / parents, money, success, emotional intelligence, choice

Things I Want My Kids to Know: Rise Up!

This entry is part 5 of 7 in the series Things I Want My Kids to Know

Some time ago, my teen daughter went to a teen motivation seminar (that shall remain anonymous at this stage). Gal and I were very happy she was going to participate. As you can imagine, us two life coaching parents are happy with every opportunity for our kids to hear some of our “preaching” from someone else. However, she came back so disappointed, our heart dropped.

Read Things I Want My Kids to Know: Rise Up! »

Published: January 29, 2009 by Ronit Baras
Last modified: December 24, 2019In: Personal Development, Parenting, Teens / Teenagers, Success / Wealth Tags: story, wealth, personal development / personal growth / personality development / self improvement, practical parenting / parents, vision, inspiration, success, change

Fearless Living

Every human being is delivered from a warm, dark, quiet and completely safe environment into the ever changing, sometimes rough world. Most modern babies’ first experience outside their mother is a bright light in a cold room, being shaken (although not stirred) and handled by many hands. Imagine the fear in the little creature! Some people think this is so traumatic it must be cleared from the psyche to ensure emotional health.

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Published: January 28, 2009 by Ronit Baras
Last modified: March 18, 2021In: Spirituality, Success / Wealth Tags: focus, spiritual, inspiration, personal development / personal growth / personality development / self improvement, success, emotional intelligence, fear, books, change, happiness, optimism

My Psychic Mom (3)

This entry is part 3 of 6 in the series My Psychic Mom

This is a true story, every word of it.

My auntie was about 40 years old when she got married. Everyone was very happy for her and my mom was the happiest of all, because her youngest sister and her only sister will finally have a chance to be a mother (at that time, my mom did not even consider having kids out of marriage).

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Published: January 27, 2009 by Ronit Baras
Last modified: December 24, 2019In: Family Matters, Spirituality Tags: beliefs, mom, relationships / marriage, family planning, family matters, spiritual, vision, pregnancy, inspiration, trust, practical parenting / parents

Anger Bites

For many years, there was a magnet on my mom’s refrigerator, saying “Getting angry is just punishing yourself for somebody else’s stupidity”. My older sister thought this was a very smart quote that should be repeated whenever anyone got angry. I wonder sometimes if my sister was not the person who hung it there in the first place.

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Published: January 23, 2009 by Ronit Baras
Last modified: December 24, 2019In: Personal Development Tags: focus, emotional intelligence, happiness, anger, stress / pressure, behavior / discipline, personal development / personal growth / personality development / self improvement

Marriage of Singles

This entry is part 17 of 34 in the series Save Your Marriage

The current vibe around marriage and likely divorce has caused many people to stay single for a lot longer than they ever would have in the past. The upside of this is more personal development, more independence and an improved financial situation. The downside is getting used to making decisions alone, looking for potential partners and keeping a clear personal space.

Is this a problem? It can be.

You see, having kids is something that cannot wait and should not wait. The quality and quantity of eggs in women goes down over time, which makes having a baby more and more complicated. Women’s physical fitness and flexibility also goes down with age, making matters worse.

From a family planning point of view, having kids over 5 years provides fewer options than having them over 10 years. The age difference between kids is a very important factor in healthy emotional development, but if there is not time, you can only have them close together, which can be challenging.

Being single for a long time causes many people to continue living as two singles sharing a home, instead of a married couple. This gets messy very quickly. In extreme circumstances, the two singles keep things ready for separation, which only makes separation more likely.

After “hunting” for a partner for a long time, the habit of collecting and evaluating potential mates is harder to shake and having affairs does not seem like such a big deal. Why invest in making your marriage interesting if you can just “refresh” your life with someone else from time to time? Alas, the way back is hard and most couples cannot make it.

And there are other economical and social reasons, which is why marriage was invented in the first place.

Read Marriage of Singles »

Published: January 21, 2009 by Gal Baras
Last modified: March 18, 2021In: Family Matters, Relationships / Marriage Tags: emotional intelligence, choice, divorce, relationships / marriage, family planning, lifestyle, family matters, social, love, money

Choices and Illusions

Essential Pillars of Success

Since I was 16, I was fascinated with the human mind. When I discovered my ability to choose my life, I said to myself I needed to remember that moment in my life, the time when I passed from being part of the herd to being a leader. From a confused state of mind, I changed to being clear, successful and happy. Straight afterwards, I also got a boyfriend (guess who) and that made life even more fun.

I remember the library as one of my favorite places. Like James Redfield says in The Celestine Prophecy, I believe the people we meet are not there by chance. Well, I have always thought the books I happen to read are not there by coincidence. Our school librarian was very happy I was there every day, taking a book and actually reading it. She used to welcome me happily every day and say, “Ronit, I have just the right book for you”. She would then hand me a book about behavior, psychology, morals and the human mind. One day, she brought me a mind research book that talked about the brain and philosophy. I think this book started my journey in the research world, learning as much as I could about how the brain works and giving me my greatest advantage in the special education arena. My rule was, is and will be…

Read Choices and Illusions »

Published: January 20, 2009 by Ronit Baras
Last modified: March 18, 2021In: Success / Wealth, Personal Development Tags: success, beliefs, motivation, Life Coaching, wealth, personal development / personal growth / personality development / self improvement, goals / goal setting, focus

What do I Think?

This entry is part 17 of 20 in the series Self Esteem Mini-Course

In this part of the Interview with Myself, you will discover questions about your way of thinking, your value and your beliefs. If you have a solid, well-defined answer for a question – excellent! It means you are confident in this area. If you are not sure, give the question some thought and discover what you really think about it.

Read What do I Think? »

Published: January 19, 2009 by Ronit Baras
Last modified: March 18, 2021In: Personal Development Tags: focus, emotional intelligence, identity, self confidence / self esteem / self worth, personal development / personal growth / personality development / self improvement

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