Hugs: The Ultimate Antidepressant

For a while, I’ve been thinking of ways to motivate my readers to live an inspiring life that will make a difference. Many people think that the way we can make a difference is by doing big things and I think we need to re-define the meaning of “big”.

I think we can make a difference, a big difference, by changing the depression statistics in the world. One person at a time, we can teach how to put happiness in our hearts and chase away the darkness. And you are probably asking yourself, “And how do we do that with no budget, without the support of the government and without organizing ourselves in a formal way?”

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Happiness!

During the holiday season, when people sum up the last year and get ready for the new year, we wish them a special wish of happiness. A simple, but the ultimate wish.

During the holidays, when the shops are full of people buying presents to each other, with much love and care, it is the best time to ask why.

Why do we buy things for each other? Why do we pay an expensive flight ticket to celebrate with the family? Why do we diet before a get together?
Deep inside, we all know that the reason we buy things, get together with family, diet or clean the carpet is our desire for good, happy feelings.

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Celebrate!

It is a unique point in time when a person contemplates his or her purpose in life. When I was a kid, I had different reasons for being. I couldn’t see the stream and I couldn’t imagine the destination it could take me to. Staying in one place was a goal I spent a lot of energy on because it was easy and comfortable. For children, life is a chain of continuous changes. Finding rules, structure, logic and sense only promotes the fear of change and blocks the eyes from seeing options. In every period, I think I had more rules to live by and at the same time felt it was much harder to let go of them and allow the stream to take me to fascinating destinations I could hardly imagine.

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Action!

The first step to getting your goal is to start moving. “Even if you are on the right track, you’ll get run over if you just sit there”, said Will Rogers. You see, in the fast-paced world of expanding knowledge and amazing technology, if you’re not moving forward, you’re moving backward. The world does not wait for us in sympathy, to just stop feeling sorry for ourselves, or sort out our excuses. Every day we procrastinate increases the gap, and tomorrow we’ll have to run faster in order to catch up.

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Welcome to my new blog!

Hello and welcome to my new blog. I will share with you my experiences with my coaching clients (no names mentioned, of course), my family, my travels and my writing. I will let you know about new and upcoming things in the field of Personal Growth (or Personal Development), Relationships, Parenting, Education and just good old Happiness.

Come and visit this site for ideas and inspiration and register to be notified about my new posts.

See you again soon,
Ronit

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