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Posts about parenting – parenting tips, parenting advice, parenting skills, how to raise happy kids, great activities to do with children, parenting teens and how to be happy as a parent

Narcissism in Children: When Parenting Turns into a Mirror

Narcissism in children - an identity crisis

Narcissism in children rarely starts with arrogance or entitlement. More often, it begins with love—mixed with pressure.

Parents want to do well. They want their children to succeed. They want to feel proud, but when a child’s behavior starts to feel like a personal report card, something quietly shifts. The focus moves away from the child’s emotional world and toward the parent’s self-image. Children feel that shift instantly.

Most parents deeply love their children. They want them to feel confident, capable, and special. But sometimes, love quietly slips into over-praise, control, or emotional absence—and instead of growing self-worth, a child grows something else entirely.

Think of it like this: Self-worth is a strong internal spine. Narcissism is a shiny external costume.

When a child is either placed on a pedestal or left emotionally unseen, they don’t learn who they are, they learn who they’re expected to be. And if they grow up with a narcissistic parent, they often believe this dynamic is normal, even healthy.

This article explores how narcissism in children can develop through everyday parenting dynamics. How it differs from healthy self-esteem, what the research actually says, and—most importantly—how we can break the cycle and start experiencing our child as a separate human being rather than a reflection of yourself.

Read Narcissism in Children: When Parenting Turns into a Mirror »

Published: March 3, 2026 by Ronit Baras
Last modified: March 3, 2026In: Parenting Tags: behavior / discipline, communication, self confidence / self esteem / self worth, focus, practical parenting / parents, special education, school, love, emotional intelligence, how to, motivation, family matters, kids / children

The Gift of Silence in Parenting: How Pausing Helps Children Feel Seen and Safe

Happy parenting with power of silence

Parenting is often described as loud — literally and emotionally. Kids chatter, cry, argue, negotiate. Parents explain, repeat, call out, remind, negotiate back. And underneath all of that noise lies another layer: the emotional noise of stress, expectations, and daily overwhelm.

But hidden in chaos is one of the most powerful tools a parent can use: silence. Not the silent treatment. Not punishment. Not disconnecting.

But intentional quiet — the space that lets emotions settle, thoughts clarify, and hearts communicate without words. In psychology, we call it “containing,” where you become a container for your child’s feeling.

You don’t remove the feeling, not try to fix it, not try to prevent it, judge it, criticize it, or approve it but hold it with grace, while your child is processing it. You are giving your child a gift. A sacred space held in silence.

Families talk a lot. But they don’t always hear each other.

This is where silence in parenting becomes a gift. Silence helps children feel emotionally safe. It helps parents respond instead of reacting and it strengthens connection in ways talking simply cannot.

Read The Gift of Silence in Parenting: How Pausing Helps Children Feel Seen and Safe »

Published: February 12, 2026 by Ronit Baras
Last modified: February 12, 2026In: Parenting Tags: school, love, men, art, emotional intelligence, how to, motivation, family matters, kids / children, practical parenting / parents, communication

Secrets of Silence and Emotional Intelligence

Father and son practising silence and emotional intelligence together

Silence is a powerful emotional tool most families never use intentionally. We’re taught to talk things out, explain, discuss, debate — but not to pause. Not to let quiet space do the heavy lifting.

And yet, some of the strongest emotional intelligence comes from moments when we say nothing at all.

Silence and emotional intelligence are working together.

Think of silence like the body’s cool-down after a run. Without that recovery time, the muscles tighten, the heart stays racing, and the system never resets.

In the same way, without silence, the emotional brain never cools down. It simply reacts, jumps, triggers, and spirals.

But when we give the mind quiet space, something extraordinary happens, reactions soften, thinking sharpens, and awareness rises. This is where silence and emotional intelligence meet — in the gap between stimulus and response.

Read Secrets of Silence and Emotional Intelligence »

Published: February 5, 2026 by Ronit Baras
Last modified: January 24, 2026In: Parenting Tags: emotional intelligence, how to, family matters, kids / children, personal development / personal growth / personality development / self improvement, practical parenting / parents, communication, mindfulness, focus, school, love, skills

Why Manipulation in Parenting Isn’t a Swear Word

Manipulation in parenting is not like raising puppets

“He is very manipulative!”

You’ve probably heard this sentence before. Maybe you even used it yourself. It’s usually said with the same tone you’d use for moldy cheese or stepping on LEGO barefoot.

But here’s the thing: manipulation isn’t a bad word.

And before you scream, “Noooo, Ronit, don’t go there!”, stay with me.

In parenting, relationships, workplaces, families — even in our own health — manipulation is everywhere. And it’s not what you think.

Read Why Manipulation in Parenting Isn’t a Swear Word »

Published: January 22, 2026 by Ronit Baras
Last modified: January 23, 2026In: Parenting Tags: family matters, kids / children, teens / teenagers, self confidence / self esteem / self worth, practical parenting / parents, women, drugs, communication, focus, school, how to

Weeds to Flowers: How a Shift in Perspective Can Transform Your Health and parenting

Dandelion the weed that cures

Most of us move through life reacting automatically to what shows up in front of us. Something happens — the scale goes up, a cold sets in, we overeat after a stressful day — and immediately we label it: bad, wrong, a setback, a failure.

And once we label something, our mind jumps into its usual story.

– “I messed up again.”
– “I shouldn’t feel this way.”
– “This shouldn’t be happening.”
– “What’s wrong with me?”

We don’t even notice that we’re doing it.

Read Weeds to Flowers: How a Shift in Perspective Can Transform Your Health and parenting »

Published: December 18, 2025 by Ronit Baras
Last modified: December 18, 2025In: Personal Development, Parenting Tags: emotional intelligence, family matters, personal development / personal growth / personality development / self improvement, practical parenting / parents, communication, school, gratitude, love, men

Breaking the Generational Disability of Love: How to Teach Your Children to Feel Truly Loved

Love heart phrases to stop the Generational Disability of Love

We all know that warm, melting feeling when someone says, “I love you.” Three simple words, yet they reach every cell of our body like sunlight warming a cold room. We crave hearing them, and if we’re confident enough, we enjoy saying them too.

Love nourishes us — research shows that love strengthens our immune system, increases happiness, expands longevity, and even impacts financial wellbeing. The greatest thing in life is simply to love and be loved in return.

But here’s the strange, painful truth…

Read Breaking the Generational Disability of Love: How to Teach Your Children to Feel Truly Loved »

Published: December 11, 2025 by Ronit Baras
Last modified: December 11, 2025In: Parenting Tags: Family Relationships, Positive Parenting, women, Emotional Wellbeing, school, touch, love, responsibility, emotional intelligence, relationships / marriage, practical parenting / parents

The Emotional Cost of FOMO: How Fear of Missing Out Steal Your Happiness

Fear of missing out, Joy of missing out

I decided to write about FOMO (Fear of missing out) because I’ve seen it quietly affect adults as much as teenagers — parents, grandparents, professionals, anyone who scrolls through social media or compares themselves to others.

We all want our children to be happy, successful, and confident, but sometimes, we forget to nurture our own sense of contentment. FOMO steals your happiness and I want to help you recognize FOMO understand its impact, and take practical steps to reclaim joy, confidence, and peace of mind.

Read The Emotional Cost of FOMO: How Fear of Missing Out Steal Your Happiness »

Published: December 4, 2025 by Ronit Baras
Last modified: December 4, 2025In: Parenting Tags: Personal Development, diet, focus, gratitude, love, values, emotional intelligence, family matters, Parenting

Alternatives to Punishment: Positive Discipline for Happier, Stronger Kids

Child with chains in legs as punishment

From early human history, punishment has been a dominant tool used by parents, educators, and governments. Most of us grow up with the belief that people act based on two main motivations — pain or pleasure. The classic “carrots and sticks” model seems to govern human behaviour, and for many families, this model continues to shape the way children are raised. There are alternatives to punishment.

Punishment is not simply a behavioural tool. Punishment is a manipulation strategy, often disguised as “teaching a lesson.” We use it to make others behave in a way that suits us, even when we say it is for their own good. When we punish children, we attempt to arrange life to meet our needs — not theirs.

Read Alternatives to Punishment: Positive Discipline for Happier, Stronger Kids »

Published: November 27, 2025 by Ronit Baras
Last modified: November 19, 2025In: Parenting Tags: behavior / discipline, practical parenting / parents, focus, school, abuse, responsibility, men, how to

Kindness to Yourself: The Secret to Raising Happy, Resilient Kids

Woman holding a red heart decoration for kindness day

Last week was World Kindness Day, and every year, when the date comes around, I can’t help but smile. But I also can’t help thinking, Why only one day? If there’s anything families need right now, it’s more kindness — not just for others, but especially kindness to yourself.

In my coaching work at Be Happy in Life and in the countless conversations I’ve had with parents over the years, this theme keeps coming up again and again. Parents want their kids to be confident, happy, and emotionally strong — but they forget that the journey starts with the emotional environment inside themselves.

Read Kindness to Yourself: The Secret to Raising Happy, Resilient Kids »

Published: November 20, 2025 by Ronit Baras
Last modified: November 19, 2025In: Parenting Tags: health / wellbeing, personal development / personal growth / personality development / self improvement, kindness, focus, school, love, skills, men, emotional intelligence

Make Every Day a Special Day

Special day - a happy family on the beach

Growing up in a family that can’t enjoy the present and thinks joy can only come later, one day (maybe!) can do lots of damage to your kids. Not enjoying the things you have, focusing on trying to impress others, and saving everything “for a special day” takes a lot of energy.

This was the family I grew up in, and I had to change it, for my sake and the sake of my children.

Using my own medicine and walking the talk, I have used my own techniques of writing goals and changing attitude from “One special day” to “Every day is a special day”, and I set new family goals that changed our family life forever.

Here is my story.

Read Make Every Day a Special Day »

Published: January 2, 2025 by Ronit Baras
Last modified: June 20, 2025In: Parenting Tags: choice, happiness, positive attitude tips, focus, school, touch, gratitude, love

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