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Home » rules » Page 5

Irrational Rules of Living – Anxiety

Every person feels anxiety sometimes. It is a natural reaction to what is perceived as danger – an evolution of the “fight or flight” response. While for most people, experiencing anxiety in small doses is normal and healthy, for others, feeling anxious about the future or about situations over which they have no control may cause real interference with daily living. It is the frequency of the fear and the perception of danger, when in fact there may be no real danger, which causes anxious people to avoid participating in “normal” activities.

This post is part 7 of 12 in the series Irrational Rules of Living

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Published: November 7, 2008 by Ronit Baras
Last modified: December 24, 2019In: Personal Development, Parenting Tags: emotional intelligence, beliefs, rules, positive attitude tips, kids / children, behavior / discipline, personal development / personal growth / personality development / self improvement, practical parenting / parents, focus

Irrational Rules of Living – My Way or the Highway

Unlike “right and wrong”, which are viewed as absolute and indisputable, there are cases where someone controls the situation and simply enforces his or her personal preferences. It is a subjective type of black and white thinking.

This post is part 5 of 12 in the series Irrational Rules of Living

Read Irrational Rules of Living – My Way or the Highway »

Published: November 5, 2008 by Ronit Baras
Last modified: December 24, 2019In: Personal Development, Parenting Tags: rules, kids / children, teens / teenagers, behavior / discipline, personal development / personal growth / personality development / self improvement, practical parenting / parents, communication, emotional intelligence, beliefs

Irrational Rules of Living – Right and Wrong

If you think about it, from the day you are born, everyone around you tells you what is right and what is wrong. In previous generations, parents used “the carrot and the stick” to teach kids about right and wrong. Anger and punishment were the stick and smiles and rewards were the carrots. Some parents, following the example of their own parents, even used real sticks, belts and denying of physical touch as punishment, while using physical gestures like a hug and a kiss to say, “You’ve made me proud”.

This post is part 4 of 12 in the series Irrational Rules of Living

Read Irrational Rules of Living – Right and Wrong »

Published: November 4, 2008 by Ronit Baras
Last modified: March 18, 2021In: Personal Development, Parenting Tags: rules, positive attitude tips, behavior / discipline, personal development / personal growth / personality development / self improvement, practical parenting / parents, communication, focus, emotional intelligence, fear, beliefs

Irrational Rules of Living – Problem Solving

Whether we like it or not, problems are part of life. Success is not about what happens to us in life, but about what we do with it – the good and the bad. One of people’s irrational rules of living is the expectation to be able always to find a solution to a problem, […]

This post is part 3 of 12 in the series Irrational Rules of Living

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Published: November 3, 2008 by Ronit Baras
Last modified: March 18, 2021In: Personal Development, Parenting Tags: kids / children, personal development / personal growth / personality development / self improvement, practical parenting / parents, emotional intelligence, beliefs, rules

Irrational Rules of Living – Self Worth

Everyone has rules for establishing self-worth. Just like the need for approval forms in our early years, due to our relationship with people who are significant to us, our definition of self-worth comes from them too. Parents and educators are the main source of our thoughts about our self-worth.

This post is part 2 of 12 in the series Irrational Rules of Living

Read Irrational Rules of Living – Self Worth »

Published: October 31, 2008 by Ronit Baras
Last modified: March 18, 2021In: Personal Development, Parenting Tags: kids / children, self confidence / self esteem / self worth, personal development / personal growth / personality development / self improvement, practical parenting / parents, communication, focus, emotional intelligence, beliefs, rules, positive attitude tips

Irrational Rules of Living – External Approval

Most people do not like to talk about their rules, but they have them for everything. There are rules for living, rules for dying, rules for work, rules for home, rules for riding the bus and rules for eating in a restaurant.

This post is part 1 of 12 in the series Irrational Rules of Living

Read Irrational Rules of Living – External Approval »

Published: October 30, 2008 by Ronit Baras
Last modified: March 18, 2021In: Personal Development, Parenting Tags: acceptance / judgment / tolerance, personal development / personal growth / personality development / self improvement, focus, emotional intelligence, beliefs, rules, positive attitude tips

Great Expectations

Young woman looking disappointed

When I was training to be a life coach, our instructor said to us that our level of disappointment is related to the gap between two things – our expectations and the facts. Although this may sound simple in principle and you may be saying to yourself, “Well, of course”, stop and think about real-life situations where you find yourself disappointed and you will soon see the problem.

I went out to lunch with a few other future life coaches, and one of them, Sarah, told me about some challenges she was having at the time with her teens. Sarah was married for the second time and had two teens of her own and two teens who were her husband’s kids. Most people would already cringe at this stage, right?

Anyway, Sarah said that her kids were well organized, but her husband’s teen daughter was “very messy” and kept leaving her clothes on the floor, which drove Sarah bonkers. When Sarah tried to confront her stepdaughter about tidying up her room, she got the “You’re not my mother” treatment.

Read Great Expectations »

Published: June 25, 2008 by Gal Baras
Last modified: June 2, 2020In: Kids / Children, Parenting, Teens / Teenagers, Relationships / Marriage Tags: kids / children, focus, teens / teenagers, emotional intelligence, expectation, practical parenting / parents, beliefs, rules, motivation, Life Coaching, relationships / marriage, family matters, positive attitude tips

Kids are Like Fish

Gold Fish

Kids are like fish. No, not because they are pretty and cute (although they are pretty and cute) but because their ability to grow depends on their environment, much like fish.

Did you know that fish will grow to the size that will be supported by their surroundings?

If you put a fish in a small bowl, it will grow to fit the size of the bowl. If you take the same fish into a small pond, it will grow bigger. If you move it to a lake, the same fish can grow to be big, really big.

Kids also have this fishy characteristic. For them, life is a fish bowl and they depend on the grown ups in their life to find a good size bowl to call home. They also depend on the grown ups in their life to “clean the water” and supply them with “food”.

Read Kids are Like Fish »

Published: February 12, 2008 by Ronit Baras
Last modified: December 24, 2019In: Parenting, Kids / Children, Did You Know? Tags: happiness, family matters, emotional intelligence, k-12 education, kids / children, behavior / discipline, safety, self confidence / self esteem / self worth, mother, personal development / personal growth / personality development / self improvement, father, practical parenting / parents, mom, dad, rules

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