Surprise, surprise, but saying “Thank you!” can change your life.
Do you remember Barney singing for the children “Remember please and thank you, ’cause they’re the magic words”? Well, apparently, Barney was right. A research described by Alvaro Fernandez in his post How “Saying Thanks” Will Make You Happier, has found that gratitude can change your health and general well-being.
For most of us, the word “judgment” has bad connotations. It is almost equivalent to criticism. We associate it with laws, trials and with sentences – with power. There are judgmental people; there is a judge in court and even a “judgment day”.
In the personal growth process, we aim to solve the puzzle of our right to judge. Are we allowed to judge? Is it good for us? How to live with the label of being “judgmental”?
When judgment is the weighing of evidence and feelings in order to make a choice, the real question is “Can we be non-judgmental”?
Read Windows of the Heart »
Book your private life coaching with Ronit Baras and learn how to be happy in life
