Happiness and misery are titles of all the experiences in life. The Star Wars movie series is a good example of the two contradicting experiences. You can join either the Jedi or the dark side.
For many years, I have been writing about the quest for happiness and, as you may now, I believe that focusing on good is the best way to make it expand. However, there are (many) people who find negative examples more effective, so I am going to try some humor (taking a cue from my kids, who flattered me this month when I bought a funny birthday card and said I was developing my sense of humor) and talk a little bit about the dark side of life.
Read The Art of Misery »
Two years ago, I wrote about choosing to be miserable in the The Art of Misery. It is amazing how many people in the world qualify for the Certificate of Misery and have mastered this art. For some strange reason, it is easier to master misery than happiness. I do not know exactly why that is, but for most people, the definition of happiness is so hard to achieve they can never be happy. Even when they have a happy moment, it does not last long enough to get them to the next happy moment.
In The Art of Misery, I gave 10 lessons in misery with clear instructions on how to pass each test and gradually move on to the next level. Although I wrote that only those who completed the program would be entitled to the certificate, I have discovered it is enough for people to master some of the lessons to declare themselves eligible.
In the last two years, I have had many requests to extend the misery course and I believe the time has finally come. After two years of practicing and holding your misery certificate, you are ready for the next level. Today, in the second part of the Misery Mastery “training program”, I will improve, refine and help you upgrade your skills. I will add 10 more things you can do if being just miserable is not enough and you really, really want to be extremely miserable.
Read The Art of Misery (Advanced) »