Children are Our Future

Being parents means our job is to prepare our kids for the future, particularly for the unfortunate event of us stopping to be there for them. Whitney Houston made the phrase “I believe the children are our future” famous singing The Greatest Love of All.

Yeah, well, this is exactly it: we need to stop thinking about how we used to be and focus more on how things are for our kids right now and how they are likely to be for them in the future. Lingering in the past is possibly the biggest disservice we can do for them.

We must grasp the idea that our kids’ life is going to be incredibly different from ours and that there is really no way to know for sure what it is going to be like. In fact, it is likely to keep changing all the time and very rapidly, which means we need to build them for change.

Read Children are Our Future »

Fear of Success

I have written a lot about the fear of failure, but I think many people are not aware this fear has a twin brother – the fear of success.

Fear of failure will make you try to fit into a standard (usually external), but fear of success will make you do anything to avoid reaching that standard.

While fear of failure is out there and everybody knows about it, fear of success is hidden so deep in our identity we may not recognize it, but it can be much worse for us.

Fear of failure is associated with making mistakes and not getting approval, while fear of success is the fear of doing things right and therefore not being accepted, not being appreciated and not being able to maintain the level of achievement and success.

Read Fear of Success »

Why Brush Your Teeth

Parents want the best for their kids. We all know how important it is to brush our teeth in the morning and in the evening in order to keep germs away and avoid cavities and pain, not to mention large dental bills. But did you know that having white teeth can do a lot not just for your kids’ health, but also for their psychology and their level of success in life?

Well, when people smile, showing a full set of white teeth, it can be seen up to 200 meters. Whether we like the idea or not, people associate white teeth with success. I would want my kids to know that, together with the health benefits of taking care of your teeth.

Read Why Brush Your Teeth »

Anorexia: Model Parenting

We happened to watch a TV piece on top models’ body image, eating habits and self-inflicted damages.

Top model Jessica Gomes (24) said the pressure on models to be slim was enormous and that models are afraid to miss out on work opportunities in the highly competitive fashion industry, so they use some excessive methods to keep themselves trim. She said models run for days on a mix of lemon juice and maple syrup, which also “cleanses”. To keep their energy up and be able to work, they drink coffee and use Cocaine.

The article mentioned Ana Carolina Reston (see her in the pictures), a famous Brazilian model who died from Anorexia at the age of 21, weighing 40kg (88lbs). Her mother told the press Ana had eaten nothing but apples and tomatoes for 2 months before she died.

Although the article did a very good job showing models who decided to eat normally and still got excellent jobs, Ronit and I were left with a very painful question:

Where are those top models’ parents?

Read Anorexia: Model Parenting »

Top Parenting Bloggers Discuss (10): Parenting Tips

As a parent, I am in constant search for parenting tips. In my parenting workshops, I have a goal of learning at least one great parenting tip from my audience and you know what? I always do and I am very happy and grateful for it.

At the beginning of my education career, I gave up one big desire: to re-invent the wheel. It was not easy, because some people thought it made me less creative, but I always gave the example of my mom as a chef – she uses the same ingredients as everybody else but combines them differently. Over time, I stopped asking her about cooking recipes and started asking more about cooking tips, because with the click of my mouse, I can find millions of recipes, but they all lack the experience.

It is the same in parenting. It is even truer in parenting. Asking parents what works for them is a great way to accumulate enough information and make a good parenting style from it.

In a way, when I asked the Top Parenting Bloggers to share their parenting tips, I hoped to find some I can adopt too. I was very happy to discover many good tips and I hope you will too.

Read Top Parenting Bloggers Discuss (10): Parenting Tips »

Sudoku

Scientists and researchers think the Sudoku puzzle is one of the easiest ways to improve brain function (other brain boosters are a high-protein diet, listening to classical music and rest). The same way physical activity produces healthy bodies, playing Sudoku is an effective way to stimulate the brain. Playing Sudoku keeps brain cells from dying and keeps the brain active and vital.

Some schools have introduced playing Sudoku as part of their daily routine after discovering that kids who played the game had higher IQs.

Although you may think you need mathematical abilities to play Sudoku (I insist on calling it a game), Sudoku requires good visual perception, hand-eye coordination, logic and focus. In fact, every kid who can recognize the numbers from 1 to 9 and the order of the numbers (just recognize, without even knowing their value), can play Sudoku.

Read Sudoku »

The Art of Misery (Advanced)

Two years ago, I wrote about choosing to be miserable in the The Art of Misery. It is amazing how many people in the world qualify for the Certificate of Misery and have mastered this art. For some strange reason, it is easier to master misery than happiness. I do not know exactly why that is, but for most people, the definition of happiness is so hard to achieve they can never be happy. Even when they have a happy moment, it does not last long enough to get them to the next happy moment.

In The Art of Misery, I gave 10 lessons in misery with clear instructions on how to pass each test and gradually move on to the next level. Although I wrote that only those who completed the program would be entitled to the certificate, I have discovered it is enough for people to master some of the lessons to declare themselves eligible.

In the last two years, I have had many requests to extend the misery course and I believe the time has finally come. After two years of practicing and holding your misery certificate, you are ready for the next level. Today, in the second part of the Misery Mastery “training program”, I will improve, refine and help you upgrade your skills. I will add 10 more things you can do if being just miserable is not enough and you really, really want to be extremely miserable.

Read The Art of Misery (Advanced) »

Dolphins

This weekend, Ronit and I went with the kids to Sea World. The weather was beautiful, we took our time and we only visited our favorite attractions. One of these was the dolphin show, featuring several of these magnificent creatures and their acrobatic abilities.

I came out of this show with two things on my mind:

1. It reminded me of a game we played during my life coaching course, which I would like to play with you and you can play with your kids

2. I saw highly intelligent creatures being reduced to performing pets through the overuse of immediate fish rewards, which I have seen many parents do too (not with fish, but you get the idea)

Read Dolphins »

My First Piano Concert

In January, I announced about my New Year resolution to fight the “too late” mentality by learning to play the piano.

The most wonderful thing that came out of it was that I have discovered many adults like me who are learning to play a musical instrument at a later stage in life. I was very happy to know I was not alone. It did not make it easier to learn and practice, but it helped me cope with my struggles.

Last time, after just two lessons, I knew it was going to be a challenge and it was, but every time I played, I felt very proud of myself.

I decided I would have my own concert at home, in front of the camera, so my family on the other side of the world, and you, would be able to watch me play.

Read My First Piano Concert »

Watch What You Say to Your Kids

This typically happens to parents with their children as they grow up. When babies are born, they can sleep for hours, make a mess, not answer your questions, look away when you talk, pee on you and cry loudly, no matter what you are trying to do at the time. And that is OK. In fact, whatever they do is great.

But if a toddler cries in the middle of the supermarket, the pressure is on. “I want you to stop crying right now! You’re embarrassing me in front of all these people. Just sit in the trolley and be quiet”.

About 10 years later, it becomes “Why won’t you talk to me? Why won’t you tell me what’s on your mind?”

Read Watch What You Say to Your Kids »