To increase your self esteem, it is good if you know what you can appreciate in yourself. People with low self esteem simply do not realize how much or how well they do things. For many of the big questions in life, they answer “I’ve never thought about it” or “I don’t know”.
The subconscious mind, however, knows very well what it thinks about itself and many times, we react in a way that we do not understand.
We want to be fit, but we eat too much, we want to have good relationships, yet we fight a lot, we want to succeed, but we do not even try. We want to reach out and touch someone, but instead we lose contact.
This happens when the conscious mind and the subconscious mind are not going in the same direction. The conscious mind does not know why it does that to itself.
Read War Between Two Minds »