practical parenting / parents Tag | Page 85 of 88

11 Tips for Developing Healthy Eating Habits

Most of the parents in the world want their kids to have healthy eating habits. Nowadays, when there are so many temptations around, it makes it harder to eat only healthy food. Fortunately, the younger your kids are, the easier it is to help them establish healthy eating habits.

For years, and especially in the early years, kids are certain that the way they eat at home is THE way everyone eats. Take advantage of this and start with healthy eating early. Flexibility with food is very important for kids. Kids who are flexible with food are less likely to have eating disorders in later years.

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Four Blessings from the Fairies

Once upon a time, in a faraway land, the king and the queen had a welcoming party for their newborn daughter. All the fairies were invited to the party to bless the baby with all the goodness in life.

In a glorious ceremony, each fairy approached the beautiful, gorgeous baby and blessed her. The Blue Fairy gave her happiness, the Green Fairy gave her health, the Red Fairy gave her love, the Pink Fairy gave her friendship, the White Fairy gave her confidence and the Yellow Fairy gave her…

This is a fairy tale, right? Well, no, not really.

When our kids are born, we are just like fairies standing beside their beds every night and blessing them with all the goodness of life. As parents, we all want our kids to be happy and successful. Though many of us dedicate too much energy to the less important things in life, we do, inside of us, deep inside, want the best of our kids.

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Networking for Kids

These days, networking is synonymous with success. Networking is also the key to a good social life.

No matter how big our house is, how colourful our car is, how powerful our computers are or how many academic degrees we have, it is the ability to establish good relationships with our family, our friends, our customers, our colleagues and, perhaps more than anything else, with people we do not know, that determines our success in life.

At school, we get the idea that the more knowledge we gain, the more successful we will be in life. This intellectual focus on life is still practiced in many places around the world.

In fact, “It’s not WHAT you know, it’s WHO you know”.

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Your Kids Are as Smart as You Believe Them to Be

Our friends came for the weekend to our house to celebrate their daughter Tammy’s first birthday. We had finished a great breakfast and were cleaning the balcony, while my friend was preparing little Tammy a bottle of baby formula.

“I finished the formula box. Where is your recycling bin?”, she asked.

I looked at the big formula box she wanted to throw in the bin. “Are you sure you want to throw it away?”, I asked her.

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Be a Good Sport! (part 1)

On the weekend, when all the sport teams are on the field are kicking or passing a ball, it is easy to see that they are not the only ones sweating.

From the bench, a group of anxious parents try to give instructions that can hardly be heard on the field. The quieter ones try using the power of their thoughts to push the ball to the left.

It is funny to watch. Parents move their bodies as if they can help their kids move the ball straight into the basket or the goal.

Well, the truth is that parents can help a lot in directing their kids, but the playing filed is the last place to do that.

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The Be Happy in LIFE Kids Coaching Program

Last month, I wrote about the reasons we as parents need to appreciate and use coaching as a parenting tool.

Today, I would like to tell you a little bit about how it all started for me and introduce the Be Happy in LIFE kids coaching program.

It all started 18 years ago, when I wrote the Garden of Eden program, which put most of the emphasis emotional intelligence. I started an early childhood center with kids aged 1½ to 4 and proved that excellence depends on the teaching, not on the kids.

In the 2 years that followed, the kids at my center accomplished things that blew their parents away. They put together puzzles with many pieces very quickly, they built elaborate constructions, they painted the walls, they recognized written words and lots more. Oh, yes, and they ate healthy food and boasted about it.

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Kids are Like Fish

Kids are like fish. No, not because they are pretty and cute (although they are pretty and cute) but because their ability to grow depends on their environment, much like fish.

Did you know that fish will grow to the size that will be supported by their surroundings?

If you put a fish in a small bowl, it will grow to fit the size of the bowl. If you take the same fish into a small pond, it will grow bigger. If you move it to a lake, the same fish can grow to be big, really big.

Kids also have this fishy characteristic. For them, life is a fish bowl and they depend on the grown ups in their life to find a good size bowl to call home. They also depend on the grown ups in their life to “clean the water” and supply them with “food”.

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Happy Parents – The Magic Formula for Happy Kids

In Israel, there is a form of communal living called “Kibutz”, where children live in a room with other kids almost from birth and are being cared for by a carer. In that arrangement, parents came to spend time with their kids before and after work, met them for breakfast, lunch and dinner in the communal dining hall but the kids spent most of their life with their carers and friends and hardly ever slept at “home”. A research over 40 years found the most amazing thing – although those kids spent fairly little time together with their parents, all of them declared that their parents had the biggest influence on their life.

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Kids Coaching? Of Course!

Why wait until your kids are 40 and miserable? Is it not better to give them a head start in life?

Why let them develop ineffective habits? Is it not better to help them develop powerful ones instead?

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Proud as a Peacock

My daughter is celebrating her 19th birthday this week. It is an exciting time for us both. Can you imagine? 19 years!

Sometimes, when I try to remember her crawling on the floor or saying her first words (which was early, very early), I have only vague memories.

She is so big now (she is taller than me, but that is easy), yet she is still young and acts like a child. She is so mature, yet she is naïve.

Our kids’ birthdays are a wonderful way for us to take stock of our parenting. Every year, they grow and mature and learn about themselves, we do too. We learn about our achievements or our challenges and it makes us better people, better parents.

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