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Home » how to » Page 67

Monkey See, Monkey Do

Father and son in the same pose

This week, I have read (again) an alarming statistic about the rate of divorce and the devastating effect of divorce on children. When I think about my parents, I know I need to thank them in every way I can for being able to handle all the conflicts between them and reach their 50th anniversary.

Conflicts between parents are inevitable. After all, Mom and Dad are two separate people, coming from different backgrounds and sharing life together – a house, romance, kids and finances – in hope of making it the best experience ever.

In research done in 1982 (R.E. Emery) and 1990 (E. Mark), it was found that even young kids are strongly hurt by their parents’ conflicts. It is actually possible to measure parents’ anger through their kids’ psychological, behavioral an emotional state. When I worked with groups of 2-4 year-olds, I could tell when there was tension at home or when one of the parents was away from home.

Read Monkey See, Monkey Do »

Published: July 8, 2008 by Ronit Baras
Last modified: March 17, 2021In: Parenting, Relationships / Marriage, Kids / Children Tags: conflict, positive attitude tips, kids / children, education / learning, communication, practical parenting / parents, focus, emotional intelligence, how to, role model, relationships / marriage

Hush Little Baby – Good Sleeping Habits for Kids

Sleeping little girl with stuffed bunny

When my daughter was born, I did not attend a sleeping school to learn about good sleeping habits. Sure enough, we were so excited with the arrival of the new baby that we tried to spend every second with her. When she was 11 months old, we discovered that we did not have a life.

Eden was a “no-sleep baby”. She just did not want to go to sleep. Once she closed her eyes and stopped moving, she would sleep really well, so I am not complaining, because this meant that I rarely had to wake up in the middle of the night. But, the difficulty I had was in getting her to go to bed and fall sleep.

Even now, when she is 19 years old, we still see every night the struggle between her body and her mind. Her body tells her to go to bed and her mind still thinks that sleeping is the greatest waste of time.

Read Hush Little Baby – Good Sleeping Habits for Kids »

Published: June 30, 2008 by Ronit Baras
Last modified: March 3, 2025In: Kids / Children, Health / Wellbeing, Parenting, Teens / Teenagers Tags: health / wellbeing, music, practical parenting / parents, success, meditation, how to, sleep, kids / children, school, teens / teenagers, love, baby / babies, art

Snapshots: Tracking Changes

Mom taking a photo of her daughter in a field of flowers

One of the hardest things to measure is change. Whenever we are not happy with something in our life, we want to change it. But then, sometimes for years, we look in the mirror and we can’t notice the changes we go through. Only while looking at photos from last year do we notice the changes. We are different, but we feel the same.

Have you ever looked at photos of people from your high school reunion and through “They look the same, but somehow different”?

Gal (my husband) and I looked at some photos of our high school reunion (which we have missed – poor us!). Some of our friends had glasses, some were bold, some “grew sideways”, some looked older and we realized that we must look the same to them, the same but different.

Read Snapshots: Tracking Changes »

Published: June 13, 2008 by Ronit Baras
Last modified: May 28, 2020In: Personal Development, Life Coaching Tags: Life Coaching, k-12 education, kids / children, personal development / personal growth / personality development / self improvement, practical parenting / parents, goals / goal setting, school, success, how to, change

Sarcasm – The Weapon of Helplessness

Sarcasm in Scrabble blocks

Ronit and I have a very good friend, who has been in a difficult personal situation in the past couple of years. He feels very frustrated by his circumstances and sees himself powerless to break out of them and live a happy life again.

Often, when he talks to other people, he uses sarcasm.

For example, one day he was contacted by a large company, which I was not familiar with. He got excited about it, but wanted to seem like he was keeping his cool, so as not to get disappointed if he did not get an order from them later on. So he said to me, “Gal, I just got off the phone with company XYZ”.

“What is this company?”, I asked.

“Oh, it’s just a small company nobody knows”, he said in a seemingly casual tone.

Read Sarcasm – The Weapon of Helplessness »

Published: May 27, 2008 by Gal Baras
Last modified: March 18, 2021In: Parenting, Relationships / Marriage, Kids / Children Tags: relationships / marriage, sarcasm, kids / children, self confidence / self esteem / self worth, personal development / personal growth / personality development / self improvement, communication, emotional intelligence, how to, failure, control

Parenting the Socrates Way: How to Ask Questions

Mother helping boy with homework

Last week, I introduced parenting the Socrates way, where I outlined the benefits of parenting by asking questions. So how to ask questions that will develop your kids and help them grow?

Let’s continue with this parenting technique and explore the “right and wrong” questions and the “right and wrong” answers.

Right and Wrong Questions

When I introduce this technique to parents, many of them ask about the right and wrong questions to ask their children. As you probably know (from reading previous posts), “right” and “wrong” are not words I like to use. I do not believe questions can be divided into “right” or “wrong”. I prefer to call them “effective” or “not effective”.

There are 6 things you can do to make sure your questions are effective.

Read Parenting the Socrates Way: How to Ask Questions »

Published: May 20, 2008 by Ronit Baras
Last modified: March 31, 2020In: Teens / Teenagers, Relationships / Marriage, Kids / Children, Parenting Tags: education / learning, practical parenting / parents, communication, early childhood, how to, empowerment, relationships / marriage, kids / children, teens / teenagers

The Business Called "Life"

Man reading a business newspaper

It is amazing how many people struggle with life. Life has become so hectic and difficult for most people that many can only focus on what is going to happen today, tomorrow, next month and maybe, only maybe, next year.

I think if we were to scan people’s brains, we would find that their brains are busy, busy, busy, thinking about things like the dishes, the bills, the alarm clock and shopping, with only small breaks for planning for something like next month’s birthday party. People like this are in survival mode.

When I ask people about their plans for next month or next year, or even what they think is going to happen in ten years, they look at me as if I have fallen from the sky. They say things like, “Ronit, you are nuts. There are so many things we need to sort out now that we do not have time to think about next year,” and so life passes by and is taken over by things like, the council rates, lunch boxes and stress.

Read The Business Called "Life" »

Published: May 15, 2008 by Ronit Baras
Last modified: March 16, 2020In: Life Coaching, Personal Development Tags: focus, vision, success, how to, control, Life Coaching, positive attitude tips, personal development / personal growth / personality development / self improvement, goals / goal setting

Parenting the Socrates Way: Asking Questions

There is a period in children’s development when they ask questions in response to everything you say. I remember the “Why” as my kids’ way of learning.

“Eden, please bring me the plate form the table”

“Why do you want the plate?”

“I want to put the egg on it”

“Why do you want to put the egg on it?”

“So you can take it to the table and eat it”

“Why do you want me to eat it?”

“Eggs are healthy. If you eat your egg, you won’t be hungry and you will be healthy”

“Why do you want me to be healthy?”

And this went on and on and on… If I remember correctly, most of these conversations ended with “because I have said so”.

I think that Socrates, the great philosopher, never got over this stage of his development and perhaps this is what got him going on his quest for knowledge and understanding of life. Mentally, Socrates was just a curious kid. His mind was full of questions and through them he gained a lot of wisdom.

Read Parenting the Socrates Way: Asking Questions »

Published: May 13, 2008 by Ronit Baras
Last modified: March 31, 2020In: Kids / Children, Parenting, Teens / Teenagers, Relationships / Marriage Tags: how to, empowerment, relationships / marriage, kids / children, teens / teenagers, education / learning, practical parenting / parents, communication, early childhood

How to Save Yourself from Divorce

Gal and Ronit Baras

Soon, Gal and I are going to celebrate our 28 years of our life together. Every year that passes, we get more and more requests for our relationship program from people who are considering divorce.

The good news is that they look for solutions before they “turn off the light and send the actors home”. The bad news is they are in an emotional turmoil and are very very unhappy.

If you have seen the movie Mrs Doubtfire or Kramer vs. Kramer, you have probably had a glimpse of what it means to divorce, although a movie cannot describe even a small portion of the emotional stress people go through when they think about separating.

Read How to Save Yourself from Divorce »

Published: April 24, 2008 by Ronit Baras
Last modified: August 8, 2025In: Relationships / Marriage, Family Matters Tags: happiness, focus, relationships / marriage, love, romance, men, family matters, art, positive attitude tips, emotional intelligence, how to, fear, truth, divorce

How to Choose a Day Care Center?

Little girl at the kindergarten sand pit

Choosing a day care center for our kids requires self-testing. No doubt, the right choice can determine our kids’ happiness and can, in time, save us a great deal of energy and heartache when we move them from one place to another.

When you choose any day care center (I have to say I would not use the term “day care” because any place, which takes care of kids, needs to provide a lot more than just care. It needs to be a loving, nurturing, happy place), it is very important to make sure the center’s philosophy matches the parents’ philosophy.

A conflict between the two will always be reflected in the kids’ behaviour. Many behaviour problems of kids in the early years and even during school years are a reflection of the conflict between their parents and the system.

Read How to Choose a Day Care Center? »

Published: March 17, 2008 by Ronit Baras
Last modified: January 21, 2020In: Kids / Children, Parenting, Education / Learning, Ask Ronit Tags: early childhood, values, how to, preschool, kindergarten, toddlers, child care, positive attitude tips, focus, baby / babies

Parenting – A Rewarding Career

Parents and baby in the park

Applying for a parenting career requires no interviews and no application forms, though it is one of the most demanding and rewarding careers. Without the benefit of selection criteria, we discover that to be good parents, we need many skills and abilities that we do not learn at school.

Some people hope that these skills will show up in the delivery room together with their first born. Others say you either have them or you don’t. I believe that the magic of pregnancy and childbirth is not enough to make us parents and we can and should develop these skills over time.

Read Parenting – A Rewarding Career »

Published: November 28, 2007 by Ronit Baras
Last modified: December 24, 2019In: Parenting, Education / Learning, Opinion Tags: skills, how to, role model, teen books

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