As the name of this series of posts suggests, your family may need to go on a TV diet to minimize the damage done by excessive watching while still getting the benefits TV has to offer.
The best way to start any diet is to find out how much and what kinds of food you consume, so to start your TV diet, first you need to know how much TV you and your kids are watching.
Most parents think their kids watch too much TV and fight a lot with their kids over it. Finding out about your kids’ viewing habits can help you greatly in your parenting by having your facts straight.