One of the things I think we should all be prepared for is pressure. Pressure comes in a wide variety of shapes in our life - lack of sleep, hunger, a looming deadline at work, a baby screaming, physical pain, a growing debt, an accident, an illness, someone's death and so on. Each one of these presents a different challenge, but the common theme to all of them is that we are overwhelmed by emotion and all too often, reason goes out the window.

In a normal situation, when somebody cracks a joke at our expense, we may laugh along, but when we are under stress, we are more likely to lash out. Later, when we remember the situation, we may regret our outburst, but it is often too late to change its effects.

So how can we be prepared for times of stress?

First, we need to learn to pay attention, both to our internal universe and to how the world around us flows. Second, we should develop subconscious anchors that will help stop us before we do too much damage and allow us to remain productive even under pressure.

The Magician from the Judean Desert

This is an excellent book about an idealistic man who wanted to change the world when he was young and then married and lived an increasingly dull life, selling cosmetics for a living. He has a small apartment in the suburbs, two children and a cat. The mortgage weighs heavy and he falls asleep in front of the TV at night. The relationship with his wife has become mechanical and he has become short tempered…

An unexpected meeting with one of his childhood friends sets him off on a wonderful journey of personal growth and enlightenment. In the Judean Desert, he meets The Magician, a strange and spiritual sage who teaches him a simple way to achieve deep awareness and self-realization.

The Judean Desert Magician tells the man we go through life at top speed, but mostly on "autopilot", so we miss a lot of stuff, like what happens in our partner's and our kids' life. Have you ever found yourself driving for the 100^th time to a familiar place and noticing a part of the way for the first time? Have you ever noticed when you come in the door and your children rush to greet you, but you ask them to give you some space?

Our hero observes insects, hills, water and the wind, but also his own feelings, and learns to be aware of things he has long ignored. The Magician teaches him 5 steps:

1. Stop! Wake up! Remember! - instead of reacting automatically and out of habit, pay attention and remember you are on a journey to awareness. Do this as soon as you open your eyes in the morning, as well as whenever you catch yourself drifting. It would help to post these words where you can see them
2. Increase your sensitivity - observe those around you to practice being aware of their preferences and reactions. Spend some time every day watching people, both familiar and strange, and see how they behave and interact
3. Start things the right way - no matter what you begin, give it everything you have from the very start. Dress up in the morning, shave or put on makeup, make sure you have everything you need before leaving, arrange the room, check the lighting and do whatever it takes to set the scene for success
4. Watch the little things - gain perspective by observing nature and others in detail. Learn to appreciate what you have - size, strength, knowledge, skills, money, comfort, love, friends - by noticing how other creatures live without them. Focusing on the little things (like ants in the grass) is an excellent focusing and relaxing exercise. Just sit on the grass in a quiet spot, breath in the air and pay attention
5. See things from the present - instead of piling past experiences onto everything that happens to you, concentrate only on the present. To practice this, reject your first impressions and spend some time questioning them. Learn to bypass your programming, stop and re-evaluate
6. Reprogram - do things differently just to see what happens. Sleep on the other side of the bed, swap your knife and fork, wear unusual clothes, get up earlier, come to work late, take a day off in the middle of the week and see how your perspective changes

Integrate these steps into your life one at a time. Take as much time as you need to go through each of them and make it part of who you are. Gradually, you will start to respond to situations from the present and from your awareness of others, instead of reacting automatically.

Of course, as you get comfortable with these steps, why not involve your partner and your children too?

Personal power - hot vs. cold

In a charged emotional state, people first try to satisfy their immediate needs and act rashly. Unfortunately, this can be destructive. Little kids sometimes throw tantrums - they scream, jump up and down and fling their toys at the wall. In most cases, this should not change their parents' decision, but it may ruin a perfectly good toy.

Adults behave much the same, even if they express their frustrations in ways that are less physical. A snide remark may provide a temporary outlet, but the recipient may resent it, which would only escalate the pressure.

In most relationships, however, there are patterns of interaction and sources of stress that can be identified, predicted and prevented. For example, if you know you are cranky after only getting 4 hours of sleep, you can do something about it beforehand and save everyone from having a nasty morning. If you know one of your kids does not like spinach, you can prepare another healthy vegetable option for dinner.

Fundamentally, we should never assume our partner or our kids will be able to handle themselves well in "hot" situations and we should do some preparations while things are "cold" and everyone can see reason. Nor should we ever assume we will...

One excellent method with kids is to give them a 10-minute and a 5-minute warning before things are about to change - time for school, time for shower, time to go home from a friend, time to go to bed, etc.

With your partner, sensitive topics should be approached in privacy, when you are both relaxed and when there is enough time to work things out calmly.

But sometimes, things just happen when you do not expect them. For those times, it is a very good idea to agree while "cold" on a signal that reminds everyone to take a step back, collect their thoughts and separate the issue from the added pressure. This may be a phrase, like "Time out", a hand gesture, like the one students use in class to request permission to speak, a special effect, like ringing a bell, and even a hug. The sign must be known to everyone involved and practiced during mildly-stressful situations for a while.

Using the 6 awareness steps and finding ways to avoid and interrupt heated interactions are excellent preparations for what life throws at us from time to time.

Try them and let me know what you got.

Happy parenting,
Gal

You may want to read

• Disengage Your Autopilot
• How to Handle Pressure
• War and Peace are Personal

1. If you see a beautiful tattoo and you like it, say right in front of your kids that you think it is beautiful. Make sure you separate the beauty from the act of burning the skin. You do not want them to think you are old in your mindset and do not understand anything about beauty.
2. Let your kids express themselves. If they want to start putting makeup early, let them do it. Noff has had her own makeup kit since the age of 3. She used to go to daycare with her face full of lipstick (even as eye shadow). Makeup can be cleaned with soap, not with a knife.
3. Allow your kids to enjoy face painting everywhere they go. Learn how to do face painting yourself and do it from time to time. Each time their face is painted, ask them if they would like to have it for the rest of their life. Ignore the answer. You are only planting the question in their head.
4. Let them get Henna tattoos or airbrush tattoos. Let them learn the consequences of having a tattoo without physically hurting themselves. These temporary tattoos comes off within 3 weeks. Ask them to think if they could live with this tattoo for the rest of their life. Mention things like weddings, graduation ceremonies, standing on stage to receive a big award for scientific research, trying to get a job as a manager, etc.
5. Tell them never to hurt themselves to make someone else like them. Teach them that if they need to hurt themselves (smoke, steal, cheat, lie, do drugs, have sex, pierce themselves, have a tattoo or anything like that) to be accepted, they will probably never be accepted. It is emotional blackmail and it never stops. If someone can blackmail you emotionally once, you are their victim forever.
6. Show them every old person with tattoo that looks faded and wrinkled. It will help them realize that tattoos do not stay colorful and beautiful forever.
7. Whenever you see someone with a name tattooed on them, tell them about the name of your first girlfriend/boyfriend and ask, "Can you imagine how Mom/Dad would feel if I had her/his name carved on my chest". If they are teens, they may find it an amusing thought, but they will take the thought with them and question the justification for it.
8. When buying something that is very expensive, remind them that no matter what we buy ourselves, we change our taste, so in 5-7 years, we will likely search for a new dining room table or sofa. Every time you buy something new, ask them, "Can you imagine if we had to stay with our old sofa forever?" Again, it does not matter what they answer, as long as you plant in their mind that we change, our taste changes, fashion changes and luckily, we do not have to be stuck with one thing.
9. Show kids photos of yourself when you were young. Allow them to make fun of the "old" fashion. Your hair style, your glasses, your shoes and pants, and ask the question again, "Can you imagine if we had to be stuck with the same clothes today because they didn't come off?"
10. Suggest to them to walk with their favorite clothes on for 2 weeks (make sure they are washed). Tell them to go to bed with them, play in them, go to school with them. Have a discussion about our need for variety. Make them understand that no favorite thing stays a favorite forever (pop songs are another great example).
11. Encourage your kids to talk to other grown-ups and get a variety of inputs. Exposure to other points of view enhances their perspective. The more people they meet and discuss tattoos with, the more they will be convinced it is not just their parents' conspiracy but there is a high chance that more people will hold the tattoo against them. I am not saying it is right to disrespect or judge someone with a tattoo negatively. I believe that having a tattoo is not an indication of your skills or knowledge. However, as the director of the Together for Humanity Foundation, I am in the business of perception, impression and judgment based on external cues, and I am afraid to say the judgment in our society is really bad. Until we eliminate it, I do not want my kids to suffer the consequences.
12. Help your kids understand the difference between permanent and temporary. If they are fussed about their haircut, reassure them it will grow. I always say, "It grows back. It's not like chopping a finger or getting a tattoo". A haircut is not permanent, but making a hole in your tooth and putting a diamond in it creates permanent damage. Horrible-looking nail polish can be removed in seconds, but removing a tattoo is a much bigger problem.
13. Get your teens to read a bit about the cost and effectiveness of tattoo removals. This will allow them to have in mind the long process of laser or surgical removal and their cost before they make the choice to get a tattoo.
14. My favorite tip is to assure them you will provide them with an endless supply of temporary tattoo stickers and that they are welcome to put on as many as they like with the luxury of changing them, having them glittered and even having little bright "stones". When we lived in Thailand, I bought thousands of temporary tattoo stickers. They are stored where the kids can use them whenever they want. I put them on myself from time to time to show them that you can have a beautiful tattoo but you do not have to hurt yourself for it.

I love tattoos.

I do not love the idea of physically damaging your skin to have a tattoo.

I think that because I work very hard to help kids with challenges overcome the labels our society puts on them, I find it particularly challenging to carve that label onto their skin.

Long live tattoo stickers.

Happy parenting,
Ronit

You may want to read

• My Kid Wants a Tattoo: Short-term Thinking
• Troubled Teens: Disturbing Thoughts
• Ronit’s Parenting Bible: Role Model

I have done a lot in my life. Luckily, although some things were incredibly challenging, my life has been very rewarding overall. I am the kind of person who goes to work and it does not feel like a work, more like serving a purpose. I am an educator in every cell of my body. I teach parents how to be the best they can be and how to raise happy kids by being happy themselves and I have changed the lives of thousands of children. Still, the best of all my talent, I have given to my own children: Eden, Tsoof and Noff. Being their mother always seems to bring out the best in me.

All this wondering started when one of my clients had a daughter. She had given up her career and the search for a partner and with her mother's help, she had gone through the journey of having a child on her own. I saw a photo of them and it reminded me of the first day I met my daughter Eden, my happy thought. Her birth was the birth of many new feelings and since then, I have been a different person. A better one, I think.

Then, Gal was talking on Skype with a man who wanted to do business with him. I was working next to him when they had a very serious discussion about web developers. The other man talked about "them" as being a bunch of stupid people who could not see that working with him would make them part of a network similar to Facebook or the companies owned by Richard Branson. After a while, Gal felt uncomfortable with all the judgment and asked him, "Do you have kids?" The man hesitated and said, "No". Gal tried to say to him politely that when people have children, they think twice before giving their time to someone they do not know in exchange for promises. This made me think about the feeling I had when Eden was born - pure joy and happiness, hope and excitement, mixed with a heavy burden of responsibility. Kids cannot be sent back to the manufacturer for a warranty replacement! You can only truly understand this when you have your first child.

Another client of mine discussed her time management issues with me this week. She has 3 kids, a live-in maid and a cook. Her kids go to private schools, she does not work and once a month, she travels with her extended family somewhere in the world, because they are very wealthy. She asked me how I managed and I told her about all the projects I was involved in. She was shocked and asked me, "Who cooks in your house?" I said, "I do, and if I am busy, Gal does".

"We eat out 3 times a week, once a week I heat up a pre-cooked meal the maid buys at the supermarket and we never eat all together", she said, "What about you?"

"We eat together at home every day", I told her, "We do not have ready cooked meals, we eat out once every two weeks or so and never junk food".

"I don't even do the laundry. Who does the laundry in your house?" she asked and I said, "I sort the clothes and put them in the washer and everyone helps hang them to dry, take them down and fold them".

"I give my maid a list for the supermarket. Who does your shopping?" she asked. "I do most of my shopping on Saturday. Gal and I go to the market and the supermarket together".

"Who takes your kids to and from school and activities?" she kept asking. I said, "Gal and I share this. Until 6 years ago, I did it on my own, because Gal left home at 7am and came back at 5:30pm. While one child was in an afternoon activity, the others sat in the car with me and we did homework, sang and played games".

"Don't you have a family to help you with picking up, dropping off and babysitting?" she asked again. I told her that in the last 19 years, I have been very far away from my family and have had to manage on my own.

"Where do you find the time?" she asked. I told her that we both have the same 24 hours every day and that I manage it well because I have to! Sometimes, that extra help from your maids and your parents cripples you and makes you helpless. Every time a child was born, I became more efficient, more creative and better at prioritizing and managing my time. I simply had to.

Another client of mine came to coaching completely overwhelmed by being a mother. She kept saying she had not known what she was getting herself into. She loves her daughter very much, but is in total overwhelm. She is well educated, mature and in a good relationship with her partner, yet she finds being a mother the most challenging thing she has ever done. I was 24 when Eden was born. No one knows what they get themselves into with the first child. People can tell you stories about it for years, but when the time comes, it is all new. So I asked her, "If you could change it, would you?" and she said, "Never!"

Another client of mine, who has been married for 15 years, used a surrogate mother to have a child, because she could not bear the thought of her body changing. Her son is the most important thing in the world for her. It made me think of the huge scar I have after 4 cesareans.

Another client of mine celebrated her second child's first birthday this week. She had her two kids through an egg donation and IVF treatments, because as she was 40 and the doctors said she had no more eggs of her own. The treatments were expensive and were done overseas. She stopped working and dedicated every second of her life for those treatments. During her first pregnancy, she was in hospital from the 20^th week and he doctors told her every day the pregnancy would not go to term. When I asked her, "Can you keep going?" she said, "Of course I can". She reminded me of my two kids that I have lost and how when Tsoof was born, I said to myself, "He is worth every second of this torture". The whole experience has made me a better, more appreciating person.

Having all these interactions made me realize that motherhood has brought out the best in me. It has taught me things about myself I had never known. It has helped me develop skills that I would never have developed without the need to care for my children. It has made me happier and more caring. It has made me prioritize, made me time efficient, made me more creative, made me more efficient, made me a better chef, made me more friendly, flexible, grateful and loving, more courageous, more helpful, more hopeful, made me try harder, made me stronger, made me more curious, made me a role model and a leader, made me positive, made me grow, made me powerful, made me make a huge difference!

For me, motherhood is the best thing I have ever done in my life - the best job in the world.

To all the moms out there (and all the dads), congratulations on doing an amazing job!

This video says exactly what I think about being a mother. Have a tissue handy.

Be a happy mother. Happy Mother's Day!
Ronit

You may want to read

• Give Me 22 Reasons
• Parents Doing Business
• Purpose: To Be a Great Dad

Still, I have to say it scares me to think of my kids getting a tattoo. I imagine their soft skin that I bathed and touched being damaged and it really frightens me to think that people damage their skin to look pretty.

When Eden was a baby, I wrote her a life diary with her photo album and wrote her a long, long, book-size letter with a huge message. I knew that in-between the words, I needed to write the biggest message of all. My message was, "Never ever hurt yourself to gain someone else's attention".

After Eden was born, I had the first opportunity to examine my life and the lives of those around me and I discovered that all of us do things to gain other people's attention, love, acceptance, trust and respect and that we do it even if it means hurting ourselves. I decided I would examine my real motives for everything I did. Did I do it for myself or to please someone else?

Tattoos are a very sensitive topic. If you ask every person that wants to carve their skin and damage their body beyond repair on their motives, they will always say, "I like it!" or "It's beautiful", and I believe them. Some tattoos are amazingly beautiful. What I do not understand is having a beautiful tattoo that you cannot enjoy, because you put them on your neck or on your back and you cannot see them.

The problem with kids wanting a tattoo is that kids cannot imagine the future. They cannot imagine a time when their dazzling tattoo will become a problem. Unlike piercing in your ears, your nose or even your tongue, which you can hide by taking the jewelry out when you go to an interview or a tiny braid in your hair that you can cut off just before your wedding, tattoos are permanent and you cannot just make them disappear.

This week, some people told me their tattoo stories and I thought these would be good to share with you and other parents.

One of my clients is preparing for her daughter's wedding. She is very skilled with the sewing machine, so he is making the dresses for her daughter and the bridesmaids. The couple is gorgeous and has have been living together for a long time. In recent years, they have both found a passion for nature and have dedicated every second of their time to growing organic fruits and vegetable. The theme they had for their wedding was nature. Unfortunately, 4 years ago, not predicting that this would be her passion, her daughter decided to have a huge tattoo on her shoulder. Her mom said, "Maybe not so big, honey. Maybe get it in a hidden place that you can cover", but her daughter went and got at big one anyway.

All is well, except the daughter's dream was to have a strapless white wedding dress and she cannot. The tattoo does not match the nature theme or the white dress and she is extremely frustrated. The wedding is happening soon and everyone is offering ways to cover the tattoo - a scarf, a sleeve or heavy makeup - but she feels all the options are compromise.

Parents can help before, not after.

The other person I met was a manager in a very big company. One of his employees is a wonderful woman who is doing a wonderful job. She is a mother of two young kids and every day of the year, she comes to work wearing long sleeves. 15 years earlier, as a rebellious teen, she had many tattoos all over her body. When she left school, she discovered no one wanted to give her a job and was convinced it was because she lacked education. She went to university and got a degree with high grades. When she looked for a job again, no one wanted to employ her and she ended up working for a temporary recruitment agency for many years, shifting from one job to another that kept her employed from 1 week up to 3 months.

One day, she had an interview for a job for which she was convinced they could never find anyone with her skills, but still received a letter saying, "Thank you, but no thank you". She decided to call and ask why. The lady she talked to, who was very nice, said, "You were the best candidate, but customers form their opinion on you without exams or formal accreditation and your tattoos make a very bad first impression. Sorry, we cannot take the risk".

7 years later, after her kids were born and she went to find a job, she came into the interview fully covered. She has been working with this employer for 3 years and although her boss knows she has so many tattoos, she covers them, saying she cannot take the risk, because customers are not very respectful when they see them.

If only she could tell the future.

People are just human and they cannot predict the future. This is the same when you are very much in love and carve your girlfriends' or boyfriend's name on your chest. Every couple that gets married has a 60% chance of divorcing. Every person who falls in love has a higher chance of separating from the person whose name is carved on their chest than of staying together. Just imagine a guy walking around with his ex's name tattooed on his chest or his wife kissing him all over in bed, including the name of his old girlfriend...

Although people cannot predict the future, I believe that adults should be able to think of these possibilities. Children, on the other hand, do not have enough life perspective to imagine their future adult life and it is their parents' role to present the options to them.

Join me next week for tips in how to prevent kids from having the desire to get a tattoo.

Happy parenting,
Ronit

You may want to read

• My Kid Wants a Tattoo: How to Prevent
• Troubled Teens: Disturbing Thoughts
• Ronit’s Parenting Bible: Role Model

I must be adopted

"Maybe I was adopted. That explains the way they treat me. I've heard them saying I looked like Mom, but I look at my photos as a baby and I don't look like either one of my parents or even like myself today. They could have adopted me when I was just a baby. That makes sense. I think this is why they love my brother more than they love me."

What parents can do

Every child has this horrible thought at some stage. It is very natural to question your parents' behavior as that of adoptive parents. There is no real way to prevent this thought from getting into kids' mind, but there are good ways to make sure it will go away quickly, before it creates any damage.

Talk to your kids about their birth and talk about it a lot. Kids ask question about their pregnancy and birth to check if all the stories match. If Mom tells one story and Dad tells another one about the same birth, that will be odd, but if they tell the stories over and over and everything matches, they must be true!

Teenagers ask other family members about their birth to find out if someone has a different version of the story. As they grow up, they become more sophisticated with their questions and look for more contradictions. If Grandma says you were overseas just before the birth, it will make them question it. If you show them their photos of you (your partner) pregnant, their birth certificate and photos of you holding them in your arms as a newborn baby, that will help them accept that they are truly your child and not adopted.

Video is an exceptional way to prove your biological connection, because it combines the audio of using their name with the pictures of people they know and emotions that can help them feel loved and get past their doubts.

It's all on me now

"When we play cards, I beat Mom easily. I think I'm much better than she is at this game. I know more tricks than she does. Parents should know more than their kids do. If not, how can she take care of me? I need to take care of myself from now on."

What parents can do

Similar to the thought that parents do not always know things, it is very scary for kids to realize that their parents are not that skilled at everything. I remember the first time it happened to me. I was 15 years old and I went to the lake with my family. I left my watch next to our bags and went into the lake. When I came back, I could not find my watch, but I was convinced my parents would find it. They always had, so I had no doubt they would. I searched for it with them without any worry. When the time came to leave, my dad (who was very upset with me) said, "It's gone. We can't find it. We must leave now", and I thought he was joking. It was a very expensive watch and a gift for my birthday. Even when we had packed all our things in the car, I was convinced they would find my watch at home, but they did not. I was very sad for losing my watch and for a long time, I said to myself, "But they always find things. What happened this time?" I thought it was parents' special skill and was devastated to find out it was not.

To avoid this situation, ask for your kids' help and say, "You are better than me with this. Can you please help me do it?" When you talk about skills, talk about you and your partner as having different skills to show your kids that becoming a parent does not make you skilled at everything. Say, "Mom is much better than me at remembering things like that" or "Dad is very good at cooking this dish".

When your teen expects you to do something you cannot do, you can address their feeling directly, show empathy and help them relax and find another solution.

I'm growing old

"I looked at my mom this morning and saw she was not as pretty as she was when she was young. What will happen to me when I grow old? I don't want to lose my hair like Dad or become fat and wrinkled. How can I stop growing old?"

What parents can do

As kids grow, they become more aware of the way their parents look and the "right" look depends greatly on generation and age differences. When I look at my photos as a teenager or a young mother, I look funny in the clothes, the hairstyle and the glasses that were popular back then, but now seem old-fashioned.

Do not defend the old style by talking badly about the new generation. It is a sign you are not accepting change and it will make it harder for you to teach your kids to accept change. I remember my dad saying that the music we listened to was loud and screaming and that there was no value in it, but I listened to Julio Iglesias and Barbara Streisand singing with the Bee Gees and they sang soft songs about love.

Talk to your kids about fashion and about different generations. Talk to them about growing up, growing old and growing wiser to help them appreciate the inside and not only the outside.

Take a photo of them every year from birth to show them that they have changed too and that the fashion was different when they were kids.

I run workshops for student leaders at schools and senior citizens and both "sides" find the experience heartwarming and enriching. Encourage your teens to spend time with old people (grandparents are best) and take an interest in their story.

Fear of being old is a very legitimate fear and everyone has some versions of it. Kids experience the thought and your attitude will determine if this thought will stay or disappear.

I wish I could change the past

"I regret so many things. I wish I could back in time and change some things. Maybe my life wouldn't be so hard if we had lots of money or Mom wasn't sick or Dad didn't work so many hours."

What parents can do

Kids are born with a very weak concept of time. I know many adults that still have a very poor ability to understand, or manage time, as a result. When things are hard, kids (and people in general) search for easy, magical solutions to their problems. A time machine crosses everyone's mind and can be used as a fun way to talk about dreams and wishes.

If your teen shows lots of regrets and a desire to change the past, it is a sign they have an unfinished business that needs to be sorted. Kids take lots of blame on themselves when there is a family problem. This is why divorce always triggers in kids the thoughts "What have I done to make them divorce?" and "What can I do to bring them back together?" Even adults whose parents are divorced still often think that way.

Kids that live it the time machine dream have not learned from their parents to let go. This is often because their parents do not know how to let go themselves. They blame others for their problems, they have lots of guilt feelings and regrets and they use the guilt trip on others as a way to ease their own burden.

It is very important to understand that we cannot turn back time. That is life. A second that passes cannot be repeated and kids can learn this from a very early stage. Even a 6-year-old can learn that once things are done, they cannot be undone and we can only do things differently next time.

Teach your kids to focus on what they can change and let go of things they cannot change. There is no point regretting not talking your umbrella today, because you are not a fortuneteller. At every point in time, we make decisions based on the information we have and on who we are and we pick the option that seems most appropriate at that moment. Yes, we may find it was not the best option later on, but we cannot turn the clock backward to change our previous decisions. The clock only moves forward and our feelings about it do not really change its ticking.

I hate housekeeping

"I hate cleaning my room. I wish someone else did it for me. I wish I had a robot doing everything I asked it."

What parents can do

Asking for someone (or something) else to clean your room and serve you is a sign your teenager feels overwhelmed and that the tasks is making life too heavy.

I hated cleaning too and I think it is strongly connected to the way my mom treated cleaning in our house. We were five kids, so we obviously had to take turns, but she was so fussy about doing things in what she considered "the right way" that we hated these jobs. After washing the floor, she would point out the places that were not spotless. While washing the dishes, she would stand over our shoulder and say, "You need to wash this first", instead of focusing on doing what we can to keep our dishes clean for the sake of our health.

The reason I say it was my mom's fault was that at the age of 14, my younger sisters and I had a good discussion about this, in which we realized we all hated doing chores by ourselves and decided to do them together. So instead of each of us doing something different, we washed the dishes together, washed the floor together and cleaned each room together. After a short time, cleaning became great fun. We did not complain and we did not mind how long it took, because we loved being together. During that time, our house was very clean and tidy and my mom did not control us anymore. We had full control over how to do things. She could tell us what needed to be done, but she could not tell us who should do what or how to do things and we loved every second of it. Even now, cleaning the house on my own is not fun at all, but cleaning with Gal and/or the kids is much more fun.

Housework is part of life, not a form of punishment. Do not give rewards for cleaning or punishments for not cleaning ("You are grounded" or "You can go to the party only when your room is clean"). Try doing things together. From time to time, clean their room and instead of asking them to "pay" for it, think of it as an opportunity to be a role model.

Also, avoid asking them to do things on their own and involve them in scheduling their own chores.

Join me next week for 5 more thoughts teenagers have and explanations of how each thought is formed and what you can do to help your teenagers change it.

Happy parenting,
Ronit

You may want to read

• Troubled Teens: Scary Times
• Troubled Teens: Confusing Years
• More Control – Less Power

Every test in our life makes us bitter or better.
Every problem comes to make us or break us.
The choice is ours whether we become victim or victor
- Alexander Alvarez

Happiness is no doubt an art. If we think of all the happiness artists we know who are able to be happy, they all have something in common. They have some drive that others, who are depressed, do not have.

Our body is a sophisticated machine of chemicals that are working together in a very brilliant way. Even if some parts of the machine are not functioning well, the body can fix itself by sending help. The molecules and the cells function with a drive to go somewhere, to do something. If the parts of the machine stop moving for some reasons, we get sick and eventually die.

Emotionally, people are much the same - they are born with a drive that goes through inhibition. If you do not use some of your emotional functions, you lose them.

Think of babies, fascinated by life. Everything is new to them and they are in the best mindset they will ever be - they are born explorers. What we see on the outside as checking the world around them translates in their brain to many connections and the biggest physical growth of their life. They do it without understanding, without skills and without money - exploring happiness.

Babies find things that make them happy and do them over and over again. They can watch the same movie many times and laugh again and again when Mom makes the same silly sounds.

I remember when Tsoof was a baby and experienced water slides, he would slide with a horrified look on his face, yet when he reached our outstretched hands at the bottom of the water slide, he would say, even before regaining his breath, "Again".

Kids are very driven to find happiness and use it as an internal compass that directs them forward. Adults, on the other hand, after not using this compass for a while, stop believing it exists.

Life coach as a tour guide

When I ask my clients, "What do you want?" they are often a little shocked, because they do not know what they want. They have a clear understanding of where they are not going, but as their "tour guide", I cannot use this to help them design their exploration journey. If they want me to help them get to their destination, I must know where that is. If you want to find happiness, look for it and decide where your happiness resides.

When no port in mind, no wind is favorable
- Seneca

One of the challenges people have in their search is believing that happiness resides in one place, where everyone can find refuge and peace, success and joy, friends and love. Another challenge is believing that you need to deserve getting there.

Babies, on the other hand, do not search for such a place and believe they deserve every second of their joy. Happiness is a birthright. Being alive means you deserve it. There is nothing you need to do, say or have to be happy. You only need to BE happy.

We live this life as explorers moving forward towards this place when we can live in peace with the world around us. While a tour guide takes people on expeditions of new places and sights, a life coach takes the client on an exploration journey of their own mind. When people reach their destination, they are fascinated to find that they are able, successful, friendly, kind, smart, funny and happy and that "the happy place" had been there all that time, in their mind and within reach.

When Tsoof stood on the top of the water slide, doing something he was afraid to do, he was exploring how far he could go with his fears. He had a natural drive that 2-year-olds have to do the things you fear, because you know that at the end of the ride, you will discover how brave you are.

There was a chance he would get to the bottom of the slide, hit the water with his face, be unable to breathe and discover that it was not fun at all, but at least he tried.

Courage is fear holding on a minute longer
- George Smith Patton

Another challenge for happiness explorers is the belief that obstacles are signs they are not on "the right path" that leads to happiness. They think life needs to be easy and without any challenges. In those situations, they avoid obstacles, challenges and problems and aim for a life in which everything is perfect, they are not worried, they succeed at everything, they love everyone and everyone loves them.

This makes them miss opportunities to explore their challenges and learn something about themselves. I always say that the main emotional function of a school is to give students the opportunity to explore the "I can" function of their brain. Discovering you can, you are strong, you are kind, you are capable, you are friendly and you are kind is way more important than what you learn in grammar or math lessons and these discoveries will bring you to your happiness faster.

This week, I had an amazing session with one of my clients. He is 40 years old and has sad, painful and dysfunctional relationships with everyone in his life - family, parents, wife, children, bosses, work colleagues and even neighbors. After lots of "I have no idea where I want to go" and "I have a vivid understanding of where I started and where I don't want to go", he learned about taking the journey inside and going down the water slide with a scary look on his face and excitement in his heart.

I told him that as a happiness explorer, you must

1. Know where you are going
2. Feel that you deserve happiness
3. Have the courage to do the things you are afraid of, because they are the best signs of growth

After six months of coaching, he said, "The first time I tried to face my fear, I was in panic. I wanted to run away. The second time, I was still scared, but it did not feel like I would faint, and now, I feel I can control that feeling and shift the intensity of the feeling at will".

If you are a happiness explorer, work on these key factors in order to get going and reach your happy destination.

1. Make a list of 100 things that make you happy to help you discover what you think your destination is
2. Make a list of 100 things that make you worthy. You deserve happiness. Everyone does
3. Make a huge list of your fears and conquer them one at a time. The easiest way to find your fears is to list all the things that are hard for you. If they are a bit hard, then you have a bit of fear. Get them out of your way. If they are extremely hard, you have an extreme fear. You can handle them gradually:
   • Stand next to the water slide for a while and watch others enjoying it. Try to learn from them strategies for sliding and watch their faces as they reach the bottom
   • Find someone or something to catch you and pick you up - a parent, a sibling, a life vest or goggles
   • Stand at the bottom of the ladder and gather enough courage just to climb
   • Climb up and watch others sliding
   • Sit down, close your eyes, take a deep breath, let go and allow life to take you on an amazing journey

Courage is not the absence of fear, but rather the judgment that something else is more important than fear
- Ambrose Redmoon

So free yourself and look at life as an opportunity to explore your skills, abilities, talents and gifts, which you can take with you on your life expedition to find happiness.

Happy exploring,
Ronit

You may want to read

• Emotional Summer
• From the Life Coaching Deck (5): Making Money Addiction
• Make a List: My Fears

At the headquarters of National Semiconductor in Santa Clara, California, there was a sign posted on the wall of a corridor, which read

Doing no more than the average is what brings the average down

Let's say 10 people do their best work digging holes. On average, they dig 5 holes a day, because 1 digs 7 holes, 2 dig 6 holes, 4 dig 5 holes, 2 dig 4 holes and 1 digs 3 holes.

On their second week of work, they are told about the group's average performance. Those who dug more than 5 holes in the previous week feel like they gave more than the rest, so they all slow down and dig 5 holes each. So 7 people now dig 5 holes each, while the others continue as before.

The new average? 4.6 holes per person per day. So by doing no more than the (previous) average, a new average is created, which is lower, and this could continue until everybody digs 3 holes a day, like the slowest worker.

How is this related to the divorce rate?

In the past, divorce was unacceptable in many societies. Once people got married, which was often by parental arrangement, they were stuck with their partners for life. Marriage was literally "until death do us part". Being married for life was what everybody did. The average divorce rate was 0%.

Believing that ending their marriage while both partners were alive was not an option, the only available course of action was to make the marriage work. Sometimes, that was just as much fun as digging holes, but everyone dug 7 a day and kept their mouths shut.

Now, when you try to make a marriage work and you are committed to it for the long haul, you make decisions accordingly. You join bank accounts, split the responsibilities for best household performance and comfort, do your best to get to know your partner and try to be accommodating. In return, you could also rely on your partner to be there for you in times of difficulty, simply because he or she was as committed to the marriage as you were.

But even before the marriage started, young people (or their parents) spent time considering "the right person", the person they would commit the rest of their life to and that would commit theirs back to them. In every society, the values and preferred qualities were different, but still, there was more of an effort to make the best choice of partner.

At some point, perhaps because of exposure to other ways of life and alternative sets of beliefs, divorce became an option. At first, it was easier on the men, then it became easier on the women, but the floodgates were opened.

After that, the average started to crawl upwards. Knowing another person, maybe even a friend or a relative, who had divorced, gave unconscious permission to others to do the same. Celebrities' divorces started to make the whole thing fashionable. Why, if so-and-so could get a divorce and remain beautiful, rich and famous, anybody could.

Of course, when you think of your marriage as a temporary arrangement, from which you can always "bale out", your decisions are all different. You always have to cover yourself in the event of your marriage's untimely demise.

So you keep a personal bank account "on the side". Just in case. Who knows when you might need it? And you keep in touch with some friends from your past who have shown an interest in you. Just in case. Who knows when you might have to spend the night somewhere else?

But you also approach your partner in a more cautious way. On the surface, it may be presented as respect, but maybe there is more than a little bit of fear in it. Fear of causing a big enough fight, of losing the relationship, of losing the kids, the house, the comfort.

I know some people who live in "his house" or drive "her car". Living in someone else's house must feel like living on charity. It is not a good foundation for an equal relationship.

In "blended families", people may even struggle with the question "Whose child is this?" If a man marries a woman with a 2-year-old child, at which point does he become the kids' dad? Does he ever? What if he wants to tell the kid to go to bed at 11pm? Does he have the right?

And the more divorces, the more permission to divorce and the more divorces still. After all, "Everybody's doing it".

If this is not enough, divorces have created such a big market that dating sites provide a lot more than 50 ways to leave your lover. "Family" lawyers abound who will help you prepare such prenuptial agreements you will start suspecting your prospective partner before you even say, "I do", and you will have that agreement on your mind in difficult times to help you calculate the benefits of breaking up the marriage.

Of course, with a strong "prenup", you can jump into marriage with just about anyone, because you can always get out of it in a hurry too.

Kids? Nope, nothing in the prenup about them. Tough (for them, anyway).

Now, all of the above is my interpretation of how it works, but I can tell you there are people I know who demonstrate these differences in attitude so well, I feel it is about right.

Bottom line:

1. Forget what everybody is doing and do the best you can in your own marriage
2. If you are not married (again) yet, consider communication styles, love language, beliefs and values before joining hands (civil or religious, it does not matter)
3. Imagine a full life with your partner, including having kids, moving, making money, losing money, having a mid-life crisis (one each), kids leaving home, retirement and old age (may we all get to that in peace), and be ready for them
4. Commit yourself wholeheartedly to that one special person and decide to see your relationship as breakable only by death, and maybe not even that (who knows?). Make every decision within the marriage framework and make every decision count
5. Share ownership of everything you own officially. In our modern times, this is one of the strongest ways to demonstrate your commitment - putting your money where your mouth is
6. Invest in yourself as a person. It is much easier being together when you are happy
7. Develop your relationship skills and invest in your partner and your marriage
8. Children of divorced parents hurt for life. Remember your responsibility for your kids and always consider how your decisions affect them
9. Keep an image of your partner from when you decided to tie your lives together. This can be a picture or anything else that reminds you how you felt about him or her. Use this image to strengthen your commitment and to help you notice these things in your partner every day

Just to clarify, "marriage" is any exclusive adult relationship that involves living together and sharing resources, especially when children are involved.

Happy marriage,
Gal

You may want to read

• Anger Management: Be Prepared
• Crazy, Stupid, Love
• Ronit’s Parenting Bible: Gender

One of the greatest and most inspiring speeches he gave, in the movie "The Great Dictator", was about the human spirit. The movie was done in 1940 and it is amazing to see just how relevant it is to what happens in our society today. Over 70 years later, we still have the same challenges.

I am the Queensland State Director of an organization called Together for Humanity that teaches kids about respect and acceptance and how working together can make a huge difference in the world around us. I have been doing this work for 4 years and feel like I am changing the world one school community at a time.

The only problem in this work is that there is a lot to be done and it requires more parents, more educators and more people who care to make an impact quickly and strongly enough. I believe that we all are all responsible for making this world a better place and that we can win by uniting.

Here is Charlie Chaplin's video with a powerful modern spin. His speech is below the video.

I hope it will inspire you as much as it inspires me.

Charlie Chaplin's speech from The Great Dictator

Hope… I'm sorry, but I don't want to be an Emperor. That's not my business. I don't want to rule or conquer anyone. I should like to help everyone if possible - Jew, gentile, black man, white. We all want to help one another. Human beings are like that.

We all want to live by each other's happiness, not by each other's misery. We don't want to hate and despise one another. In this world, there is room for everyone and the earth is rich and can provide for everyone.

The way of life can be free and beautiful.

But we have lost the way.

Greed has poisoned men's souls, has barricaded the world with hate, has goose-stepped us into misery and bloodshed.

We have developed speed, but we have shut ourselves in. Machinery that gives abundance has left us in want. Our knowledge has made us cynical, our cleverness hard and unkind. We think too much and feel too little. More than machinery, we need humanity. More than cleverness, we need kindness and gentleness. Without these qualities, life will be violent and all will be lost.

The aeroplane and the radio have brought us closer together. The very nature of these inventions cries out for the goodness in men, cries out for universal brotherhood, for the unity of us all. Even now, my voice is reaching millions throughout the world, millions of despairing men, women and little children, victims of a system that makes men torture and imprison innocent people. To those who can hear me I say, "Do not despair".

The misery that is now upon us is but the passing of greed, the bitterness of men who fear the way of human progress: the hate of men will pass and dictators die and the power they took from the people, will return to the people and so long as men die [now], liberty will never perish…

Soldiers, don't give yourselves to brutes, men who despise you and enslave you, who regiment your lives, tell you what to do, what to think and what to feel, who drill you, diet you, treat you as cattle, as cannon fodder.

Don't give yourselves to these unnatural men, machine men, with machine minds and machine hearts. You are not machines. You are not cattle. You are men. You have the love of humanity in your hearts. You don't hate. Only the unloved hate. Only the unloved and the unnatural. Soldiers, don't fight for slavery. Fight for liberty.

In the seventeenth chapter of Saint Luke it is written, "The kingdom of God is within man". Not one man, nor a group of men, but in all men - in you, the people.

You the people have the power, the power to create machines, the power to create happiness. You the people have the power to make life free and beautiful, to make this life a wonderful adventure. Then in the name of democracy, let's use that power. Let us all unite. Let us fight for a new world, a decent world that will give men a chance to work, that will give you the future and old age and security. By the promise of these things, brutes have risen to power, but they lie. They do not fulfill their promise, they never will. Dictators free themselves but they enslave the people. Now let us fight to fulfill that promise. Let us fight to free the world, to do away with national barriers, do away with greed, with hate and intolerance. Let us fight for a world of reason, a world where science and progress will lead to all men's happiness.

Soldiers, in the name of democracy, let us all unite!

Look up! Look up! The clouds are lifting. The sun is breaking through. We are coming out of the darkness into the light. We are coming into a new world. A kind new world where men will rise above their hate and brutality.

The soul of man has been given wings and at last he is beginning to fly. He is flying into the rainbow, into the light of hope, into the future - that glorious future that belongs to you, to me and to all of us. Look up. Look up!

Care, share and the world will be a good place.

Hugs,
Ronit

You may want to read

• Anybody Can Do It
• The Hunger Games
• From the Life Coaching Deck (5): Making Money Addiction

Both Ronit and I slept very badly that night and had very scary dreams.

In the movie, there are 12 districts full of poor workers who can barely get enough food to eat. Their life is mud (literally), they are dressed in light-blue working uniforms and live in fear. These districts are ruled by "the capitol", a magnificent and decadent city, where people spend their time dressing to impress and trying to find things to entertain themselves. There is police/army force, dressed in white, which swiftly handles any disruptions.

But the main instrument of power is TV and there is one particular show in TV everyone must watch to remember their place in this futuristic society - The Hunger Games. Each district sends a boy and a girl to fight for their life. The game ends when only one remains, giving the people of their district the temporary illusion that life may be better for them too some day.

There were many similarities between The Hunger Games and our life, which I wanted to share with you. This will be depressing, so after that, I will also share with you how you, me and other parents can make reality different, for us and for our kids.

Just like in the movie, our world is controlled by a small group of people with enough power to take away all of our retirement money, crash the property market, mobilize entire armies to a faraway country and occupy it, kill leaders, install new leaders, invade our privacy and use our tax money and bank fees to fund it all.

Just like in the movie, the people in power see life as a game. They pursue meaningless victories and possessions (one character is called Effie Trinket), consumed by their desire for control (the TV host is called Caesar Flickerman) and personal gains. Even when they pretend to be doing the best for "the people", there is a complete disconnect between the lavish way they live and the miserable way others do.

Just like in the movie, most of us are so focused on getting by, we feel isolated and scared, even in a big crowd. This way, we are very easy to control and are not likely to turn to our neighbors and work colleagues to form an army that will overthrow the current regime. Although we have little, we could lose it all, so we keep plowing ahead and thinking it is the best we can do.

Just like in the movie, we raise our children to survive and be safe and thus they become the next generation of us. We do our best to protect them and make them better than we ever were, but we still send them to school, where they are herded and taught to conform, and we still teach them that getting a good job is the best thing they can do for themselves. They see us following the crowd and feeling safe doing what "everybody else" is doing, and they grow up to follow the crowd too.

Just like in the movie, people are sent to fight and kill complete strangers just to satisfy the rules of some game that is forced upon everyone equally. Most Americans, English and Australians have never met an Iraqi or an Afghan and have no idea about the way they live or what they want out of life, but soldiers still go and fight them, sent by majority votes in democratic countries. These soldiers are backed by their families, who support killing anyone that will prevent them from coming back, even complete strangers who were first attacked by the soldiers.

Just like in the movie, the media is the weapon that subjects us to the tyranny. We are pumped day and night with hollow slogans, like "May the odds be ever in your favor", where the odds we would make it are 1 in 24 (in real life, they may even be lower, but the losers do not have to die).

Just like in the movie, our TV shows many hunger games: Big Brother, So You Think You Can Dance, American/Australian Idol, The Farmer Wants a Wife and, of course, Survivor. In all of these, the camera is everywhere, contestants work in groups while having conflicting personal interests and relationships (even love) are staged for the camera.

He is luring you in to make you easy prey. The more likable he is, the more deadly he is
- Katniss Everdeen in The Hunger Games

All of these shows are sponsored, just like the game in the film, and the sponsors are not interested in letting the best person win. They are interested in manipulating the audience into buying their products. The level of pressure in them is increased artificially through expressions like "elimination", "dancing for her life" and "let's see who will survive".

All of these "reality" shows are rigged, too. In the film, someone mentions that District 1 usually wins. In real life, we know someone who is a wonderful singer, but was not selected for Australia's Got Talent because her life story was not interesting enough for the show.

If we don't watch, they don't have a game
- Gale Hawthorne in The Hunger Games

Unlike the movie, we do not have to subject ourselves to this bombardment of manipulative messages in the media. We can stop reading the papers, switch our radio to a music channel or listen to recorded music, unsubscribe from "special deals" sites, stop reading glossy magazines at the supermarket checkout and ... turn the TV off.

Unlike the movie, we can choose to question the way we live and the lessons we teach our children. We can sit quietly and go over a day in our life, step by step, and ask the following questions about everything we do:

• Why do we do it?
• What is it really doing for us?
• What is it doing to us?
• What is it doing to our family members and our friends?
• What kind of society is it helping to create for us and for our kids?

You could ask this about getting up at 6:30am, about brushing your teeth, about the clothes you put on, about your choice of breakfast, about the way and means by which you travel to work, about taking your kids to school, about your job and about the way you related to people, especially to those you love the most. You could ask this about everything you buy, every place you buy it from, everything you sell and every way in which you sell it.

At first, you may not see the big deal. 30-40 years of habit make us good at seeing certain things and ignoring others. That is only natural. But once you find something that no longer seems right, even if it is your brand of toothpaste, this will show you the power of questioning and open the door to more revelations and more freedom.

Yes, freedom. Because we may have the illusion that we can do or say whatever we want, but unless we make conscious decisions about how to live and how to raise our kids, we are not free at all. We are just products of our upbringing.

When you have had some practice with these questions and you get used to changing your perception, play questioning games with your kids too. The questioning game. No, The Freedom Games!

Happy parenting,
Gal

You may want to read

• Anybody Can Do It
• Living in a Dress Rehearsal
• From the Life Coaching Deck (5): Making Money Addiction

Now, I believe I know some of the reasons. Better yet, perhaps these reasons can lead us all towards a solution.

Almost invariably, you turn on the news or read the papers and find out about somebody who was caught scheming, embezzling or downright cheating. These people seem to have no regard for other people's wellbeing, possessions or money. Sometimes, people are killed over what seems like a minor conflict, because the killer values something else - their wallet, their leather jacket or their girlfriend - over their life.

In response to Ronit's posts on bullying, many readers have shared stories of workplace bullies who abuse their position, physical size or some weakness of their co-workers in ways that hurt them and ruins morale and productivity. Do these people follow a different value system to the rest of us? Given the rise of bullying, probably not.

While reading Harry Potter and The Goblet of Fire with the kids (Eden and Noff have set a goal to read all of the books in the series together and I sometimes join them), I came across this lovely quote:

If you want to know what a man's like, take a good look at how he treats his inferiors
- J. K. Rowling, Harry Potter and The Goblet of Fire

If you work, or have ever worked, in a big corporation or even in a large factory, you may have felt like a house elf sometimes - looked down on, continually given orders, criticized by people who seem to be doing less than you do and looking or feeling ragged despite your abilities to work magic, which nobody seems to notice.

But as a parent, I hope you realize this applies to you at home, too, only in the opposite direction. Kids are our inferiors in many ways and to know what we are like, one just needs to see how we treat them. I see children as magical creatures (they are also small, ragged and have big eyes), and all too often, I witness their parents belittling them, giving them orders and criticizing them in public.

So what is going on in the world? Has everybody gone mad? Is there nobody who still does the right things?

In his great book, Predictably Irrational, Dan Ariely presents a conflict between two modes of living: the "social norm" and the "market norm".

In the social norm, we follow rules like "love your neighbor", "respect your elders", "be honest" and other such codes of conduct. When a friend wants our help to move house, we arrive early in the morning with enthusiasm and a cup of coffee. When we are invited to a party, we always remember to bring a gift, a plate to share or a nice bottle of wine for the host.

In the market norm, everything we do has a value and in order for us to do it, we must receive compensation of equal value. If we have a moving van, we charge by the hour, plus distance, and we charge extra for insurance. If we have an events or catering company, we organize the food and our client pays the bill, while participants do not need to help or contribute in any way.

The problem is that these norms cannot co-exist and once the market norm is used, social norms are out the window, almost never to be seen again.

I grew up in a small town, where the living was simple for most folks. As a young child, I knew I was safe, because many people knew my parents and looked out for my sisters and me. At the supermarket, I would just hand over all my money and Tanya, the checkout lady, would give me the right change. I was too young to check, but I knew she would be honest with me, as did my mother.

Life operated mostly within social norms.

These days, however, life seems to operate mostly by market norms, even, I am sad to say, within the family.

When Eden was about to graduate from high school, she told us that some of her friends were very worried. She said their parents planned to start charging them rent for living at home, for using the family car and even for their share of the groceries. Those who had older siblings knew it was coming and feared the change.

From a practical perspective, what is the big deal? High school students are at school most of the time, so their parents pay their bills, but when they become adults, should they not "carry their weight", like their parents do?

Sure, but the concern was not a practical one, it was emotional. From an emotional perspective, these young adults were being forced to switch from living at home as part of a social group - their family - where they contributed as much as they could and benefited as much as was possible, to trading with their own family according to the market value of the assets and services they used.

One minute, the family is one unit, based on caring and sharing, and the next minute, the young person is on their own, haggling over the cost of petrol and bread and the value of a square meter of living space.

Going back to the workplace, most of the businesses in my hometown were small, were privately owned by a family and employed locals, often based on personal acquaintance. In that setting, everyone in the business worked together to keep the business running, to serve clients who were also connected to them in other ways, and to contribute to the economy of the town. People often joined a company for life, making it part of their identity and representing it proudly wherever they went.

Nowadays, companies are not loyal to their employees or their clients and often serve only the mysterious "share holders". Employees are hired and fired over petty cash, while their unique personal abilities are never explored. Purchases are often decided "on the figures" alone, without a long-term view or relationships in mind.

Life has changed from mostly-social to mostly-market.

By intensifying testing, measuring and comparing, school systems (in a social norm, they would be called "education systems") have made this problem worse and have started inducting children into the market lifestyle from a very young age. As if this is not enough, consider all those computer games, in which the aim is to collect as many points as possible and win, no matter what you have to do, including killing other humans, even if they are animated.

So what can we do about it? How can we make this world a more social place, if not for us, then for our children?

Fundamentally, we need to decide to prefer social values over market values. Then, we need to systematically apply our choice to everything in our life (within reason):

• Run your family as a social unit, where everyone contributes according to their abilities and availability and receives a fair share of the family resources. Pocket money can be used in small amounts to encourage "emotional stretches" (see Motivating Kids), but everybody should pool their efforts for the benefit of the family
• Instead of focusing on your kids' academic performance, encourage them to be happy, to have friends and to be driven by their heart in everything they do
• Kids being little mirrors of you, of course, use your own heart to make decisions, so they will have a role model. Choose to buy and participate in things that are good for the community and that make you feel good about yourself. Volunteer, pick a charity to support, be a Scouts leader, organize social gatherings and parties and participate in local community bodies
• Choose a moral code to live by. This can be a religion, a formal spiritual alternative or a personal set of rules, but it must be something you can use to guide your everyday decisions and make them easy. Deciding not to cheat or hurt another person when you are young and affirming these decisions regularly make your choice a no-brainer when the opportunity presents itself
• Social behavior is based on the assumption that everybody has a shared interest and that people are essentially good. Spend some time every day being curious about people without judging them. Find out more about them and count the good things they do for you or for others. This focus will make it a lot easier for you to do your bit in return
• Move to an area where there is a strong community, even if the houses are not the nicest. Send your children to a school with strong ethics, an emphasis on education and an active parent body, even if it does not produce Rhodes scholars every year
• Never ever pay your kids for academic performance. The rewards for learning are knowledge and an open mind. Never let your child compete for the best fundraiser. The rewards for raising funds are a better-equipped school and a good feeling
• [State elections are coming up here in Queensland, so] Vote for the political candidates who put people before personal gains and show themselves as true public representatives in action and not just in words. In fact, if you feel strongly enough about a candidate, help him or her get elected
• To paraphrase John F. Kennedy's famous words, "Ask not what the world can do for you - ask what you can do for the world". Join Avaaz, support Together for Humanity or The Global Learning Centre (Ronit works with both), loan money to third world small business on Kiva or promote any other cause that makes the world a better place. Whatever you do, also make your kids part of it, so that social behavior naturally becomes part of who they are

Together, let's make the world a place for everyone, where friendship and integrity count more than money.

Happy parenting,
Gal

You may want to read

• How to Manage Difficult People Using "Why?" and "What?"
• How to Manage Difficult People: Helping a Difficult Person
• How to Manage Difficult People: What They Really Need