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Posts Tagged ‘fear’

Put a Little Love in Your Heart

Woman and girl hugging and smiling

Last week, Ronit and I saw a movie that made me think there are some people with no love in their heart. Then, we attended a wedding ceremony that was all about love, and that got me thinking about parents’ role in making the world a more loving place for their children. Since Christmas is coming and we will have a lot more time with our kids, the timing is perfect.

The film we saw was called The Whistleblower. It is a story of an American police officer who works for the United Nations’ peacekeeping forces in Bosnia and uncovers a women trafficking operation. We sat on big, soft cushions on the grass at a park by the Brisbane River, the weather was perfect, the atmosphere was magical, we were happy for the chance to get away for a bit in each other’s company.

Then, the movie started.

The level of brutality shown on the screen by the traffickers towards the women, the complete disregard for the law and the strong violation of every moral system I could think of disturbed me to the core. I had to struggle to keep watching some scenes and felt terrible for poor Ronit who is generally more sensitive than I am.

When we talked about the movie in the car on the way home, we both wondered what would compel anyone to abuse another person in such a way. Our conclusion was that these people had no love in their hearts. Not romantic love. Kindness, compassion, empathy, tenderness, comradery, friendship and understanding towards another human being.

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Spoiled Brats

Mother holding hands with sleeping baby

I think there is a lot of confusion among parents between happy kids and spoiled kids. Sometimes, out of fear of spoiling our kids, we guarantee they will be miserable.

I heard about the fear of spoiling kids when my first daughter Eden was born. Everyone around me said, “Don’t hold her all day. You’ll spoil her”.

I never liked the word “spoil”. I did not understand how anyone could think of spoiling such a wonderful, perfect, divine creature. I always felt that hugging Eden and holding her was more for me than for her anyway.

As time passed, I realized they were trying to tell me to find the balance, to avoid creating a dependency, to give and get space and to provide and gain freedom. It is sad the only word that can include all those ideas was “spoil”.

I find the idea that showing love to our children is risky very disturbing. I talk to many parents at my parenting workshops and discover that this old fear is still there.

I think people came up with the idea to justify not being able to give their kids what they thought they should. For example, if they feel tired of holding a baby for a long time, they come up with the justification that holding a baby the whole day would spoil the baby. Why can we not just admit that part of what we do for our kids, we actually do for ourselves?

Jaap De Nie, rest in peace

Jaap de Nie

On Friday, the 30th of September, Gal and I were honored to participate in the funeral of Jaap De Nie, a friend of ours who died at the age of 68 in Holland. The wonders of technology (a digital camera connected to a mobile phone using mobile Internet and broadcasting on a web address) allowed us to sit in our house with his daughter, her husband and their two lovely kids, watch and hear the funeral and say our last goodbyes to this inspiring man, who lived as an example and died as an example.

We were honored to have met him and be inspired by his determination and courage to cheat death and live to see his daughter’s wedding, the birth of his nephews and his two grandchildren and to spend time with them against all odds.

We met Jaap about 7 years ago through his daughter. He was 61 and looked much older. He came from Holland to visit his daughter’s family in Australia. He and his gorgeous 37-year-old third wife, Ali, who was only one year younger than his daughter, were a fascinating couple. We talked for hours, gathering pieces of his life story and being inspired.

10 years earlier, the doctors discovered cancer that had spread throughout his body. They removed some of his organs, he went through chemotherapy and when the doctors could do nothing more, they told him to sort out his things and say his last goodbyes to his loved ones.

But Jaap decided to die skiing in Malaysia (yes, it is possible). Jaap called his two children and asked them to join him for the last weeks of his life. The two kids flew to be with their father, had a great time and nobody died.

Make Eye Contact

Gal Baras

Fear of people is a modern vehicle for many things, like product sales, communal loyalty, organizational compliance and patriotism, which is why we are surrounded by alarming messages about the people around us and the people in other places. Unfortunately, once we become afraid of people, we can no longer tell them apart, because we cannot see them through our defenses.

I walk around our neighborhood in the mornings and see different people. What surprises me often is how they respond when they notice me approaching. I am not too tall and quite thin, I wear normal clothes and a hat and there is nothing in my appearance that should cause anyone alarm. See for yourself on the left (not the best picture of me, but you get the idea).

Yet, some people cross to the other side of the street. They literally pick a spot well beyond contact distance and pretend they cannot see me. Other people, who might have to cross back to “my” side later to keep going, look down as they walk past me or give me a nervous forced smile, while picking up their pace.

I do not take it personally, but it makes me sad.

Now, I used to suffer from fear of people myself. Maybe this is why I interpret others’ behavior this way, but hopefully my suggestions today will be helpful either way.

Make a List: My Fears

Key

Some people say that fear is the opposite of love and others say it is the lack of it. Regardless of the exact relationship between fear and love, they are strongly connected. If we want to have lots of happiness and love in our life, we need to make sure fear is not there to spoil the fun.

Fear is like the Devil that casts a shadow on our life. I know many people who are in constant fear. If you ask them what they are afraid of, they are unable to explain. For some, it is just a pressure they cannot identify. For others, it is more specific, but not enough.

Unfortunately, you cannot fight anything you cannot define. If we want to get rid of our fear, we must know what it is first.

As you know, I like the technique of making a list to recognize and change something we do not like. Making a list of 100 fears can help you identify the blockages in your life. If you are unhappy with your achievements in some area and you dig deeply enough, you will find there is some fear associated with achieving more. If there is a destructive pattern in your behavior and you look at it closely, you will see it is rooted in some fear.

I tell my clients that this list is a big part of our action plan. If we want to achieve something, we must clear the way to it of all the things that are blocking us from making progress and fear is always at the source of those blockages.

As you may know from making other lists, writing down is a way for you to recognize what happens in your mind instead of letting it consume you. This is a private list, just for you, so be honest and do not be afraid to face your thoughts and feelings. That is the idea of this list, after all.

This post is part 32 of 33 in the series Make a List

Video Games Violence (3): Parenting

Kids shooting at a game arcade

While Tsoof was doing his assignment on video game violence, I was shocked with the level of violence the kids were exposed to and it really got me scared. By the end of it, he also showed me some statistics about parents and that got me even more scared.

Parents and video games

Here is a list of figures from a US research into parents’ involvement and attitude towards playing video games:

- 50% of parents play computer and video games with their children

- 93% of computer and video games are purchased or rented while the parents are present

- 88% of games are purchased by adults

- 72% of parents believe video games are “fun for the entire family”

- 71% of parents are asked to play by their kids

- 66% of parents believe computer and video games provide good opportunities for them to socialize with their kids

- 63% of parents believe computer games are a positive part of their kids’ life

- 50% of parents claim that playing computer and video games with their children provides good opportunities to monitor the game content
10% of parents never check the official rating of the computer and video games their kids use
Now, I ask you, would you not feel like there must be someone to blame? Do not feel devastated after reading these figures?

Did you know when reading such things, people use a defense mechanism that says “It won’t happen to me”. I did the same. I said to myself, “I’m OK. My kids are not exposed to video games. We have never purchased any computer game in our life. We don’t have a game console at home”. But this mechanism only gives us a false illusion that we are safe, because we are not.

Stage Fright and Public Speaking

Girl with whacky hair

Singing, as you all know, is fun. We all know those images of people singing in the shower or standing in front of the mirror and having the time of their life singing at the top of their lungs and making faces. Yet, as soon as we include an audience in this image, we freak out and all the happy faces fade.

When people are asked what scares them most, public speaking is at the top of the list for most of them, scarier even than death. I thought the same when I was a kid. Speaking when someone else listened was so scary I would rather die than read my homework in class.

Kids with small panic attack
Many kids are afraid to speak or present while a group of other kids are listening, not to mention in front of a grownup audience. At home, they feel comfortable and confident, but as soon as they get to school – blank! They do not remember what the topic was and you can notice a small panic attack: increased heartbeat, blurred vision, broken voice and heavy breathing.

Unfortunately, these kids are often not taken seriously and their parents do not really understand how come their very smart child, who knew all his/her project perfectly did not get a good grade on his/her presentation. Let me tell you something. Acquiring knowledge and presenting this knowledge are two different skills! When your parents do not understand this fear now, you have to deal with two problems.

1. The fear of other people watching you

2. The fear of what Mom and Dad think about your fear

Video Games Violence (2): Video-game-inspired real violence

Scary game monster

In the first chapter of the series, I wrote some facts about the gaming industry and some research regarding video games and violence. Here is a list of real life killings and acts of violence inspired by video games. You may even recognize some of them.

April 20, 1999: 18-year-old Eric Harris and 17-year-old Dylan Klebold killed 12 students and a teacher in the Columbine High School massacre. The two were allegedly obsessed with the video game Doom.

1 April 2000: 16-year-old Spanish teenager José Rabadán Pardo murdered his father, his mother and his sister as an “avenging mission” given to him by the main character of the video game Final Fantasy.

20 November 2001: 21-year-old American Shawn Woolley committed suicide after what his mother claimed was an addiction to EverQuest.

February 2003: 16-year-old American Dustin Lynch was charged with aggravated murder and used an insanity defense that he was “obsessed” with Grand Theft Auto III.

7 June, 2003: 18-year-old American Devin Moore shot and killed two policemen, inspired by the video game Grand Theft Auto: Vice City.

This post is part 2 of 2 in the series Video Game Violence

Video Games Violence (1): Shock and Awe

Violent video game character

This year, my 15-year-old son Tsoof had to do a school assignments in drama class. If you think Drama studies are all about playing, make belief or acting, they are not. He had to research a topic and present it in a special style and he worked really hard on this project. Gal and I felt happy and privileged to watch the whole process of this assignment and the way he grew from doing it.

Our kids do not play computer or video games that often (they are too busy ice skating, singing, playing music, dancing, playing sport and reading to have much time left for video games), so we did not expect this to make any difference to Tsoof, but it did big time.

We were shocked by how easy it was to find information on video games and violence. It is all there – all the proof for the negative and devastating effects of violent video games on our society. Yet, the spread of violent video games is increasing and things are getting worse.

I was not sure how to present Tsoof’s findings to you. I was debating whether to tell you my opinion or maybe there was no need. I think maybe just giving you some of the facts about it will be enough for you to understand the severity of the problem. As I believe that as parents, we have lots of power to change this horrible phenomenon. So sit back and be horrified!

This post is part 1 of 2 in the series Video Game Violence

Don’t Forget

Old woman

I was sitting in the reception hall of the rehabilitation ward, waiting for Genia (not her real name), an old lady who needed interpretation. As she arrived, I heard her speaking very good English to the receptionist and wondered why she needed an interpreter. Genia was about 62 years old. She looked beautiful and fit, [...]

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