Posts Tagged ‘happiness’

From the Life Coaching Deck (2): The Meaning of Life

Life coaching deck

Briana was a young woman in her late twenties. She came to life coaching to find purpose and reason. My discussions with her revealed a very mature young woman. She reminded me so much of my own daughter. Life smiled at her – she got along with everyone and you could not pick a fight with her even if you wanted to. Yet, she was so smart that every job became boring a couple of months after she started it and she felt lots of confusion about her career choices, because she did everything very well, but without passion.

Here is a self-test for purpose. Let’s say you have all the money in the world, you can do anything you want, you do not have to work for a living, you are in perfect health and until the day you die, you can live anywhere you like, any way you like and have any lifestyle you like. What will you do with your time?

If you have no answer for this question, start searching for it right now. You see, Briana failed the purpose test over and over again, because every time I asked her about it, she looked at me with an embarrassed smile and said, “I don’t know”.

I have decided to write this post and share with you not Briana’s success at finding purpose, but the process she had to go through, because I think there are many people who think and feel exactly like Briana did and that blocks them from finding their purpose. That leaves them feeling like something is wrong with them, when in fact, no one has ever taught them how to find their purpose.

Slow Down and Smell the Flowers

Girl smelling flower

This month was very hectic for me and therefore for our entire family. I had many big projects to complete and I could not do them without the help of my family. Gal and the kids helped me a lot and we ended up dedicating almost 3 weekends to this work (we are still recovering from work, work and more work). All this work involved doing things I love, so it made me excited and I was in total flow and winding down was not easy. That made me think about slowing down as the topic this time.

Slowing down is a challenge for many people. The more successful you are at what you do, the more you risk being unable to slow down and enjoy the simple things. Slowing down is a challenge for me, so I am taking the time to write what happened to me in the last month and how I got over it (still doing that).

In Excess

Old farmhouse

In the not-so-distant past, most people lived in small places and had to do things themselves. They grew crops, cared for animals, sewed their own clothes, built their own houses, met the same small group of people from childhood to old age and learned about the rest of the world only when strangers came to town.

When something broke, those “olden days” people had to fix it themselves or take it to a specialist, such as the blacksmith or the cobbler. Time was cheap and materials, like metal and medicine, were very expensive and hard to get. There was a lot of time, so life was slow. There was a lot of space and travel was slow, so there was little change.

The world’s culture evolved around this lifestyle. The main values taught to kids were self-sufficiency, industry, thriftiness, modesty, discipline and courtesy. When they grew up, they also learned faithfulness and responsibility.

I have a feeling your parents may have tried to instill some of these values in you too, even if your life was quite different. I know mine did, as did the parents of all my friends.

The general focus of people was on getting things and keeping them. There was little choice, so what people got, they enjoyed.

Today, life is radically different for most people. Most people live in big cities, have easy access to large amounts of food, drink, clothes and other goods and are exposed to a never-ending stream of high-pressured information through the TV, the radio, the Internet, the mobile phone, printed media and various other means.

The general focus of people should be on choosing things and enjoying them. But it is not.

Good Parenting Problems

Free hugs

Being good parents does not guarantee a problem-free life. In fact, we may be isolating our kids from some people by making them kind, diligent and confident. We may be missing out on career opportunities, hobbies and looking great. No matter what we choose, there is always a downside. C’est la vie.

This is no different to being an exceptional artist, a super-smart scientist, a really famous celebrity or outrageously rich. The higher up you go, the fewer the people who are like you and are able to feel comfortable in your presence.

But that should not stop you from trying to be great anyway and I will tell you why.

Celebrating first birthdays

Cute baby birthday boy

My kids had their one year old birthday years ago. Eden, my eldest, had her first birthday 20 years ago. She was our first and it was a fun party.

Some friends said to us, “It’s silly to have a party for a 1-year-old, because they don’t understand what’s going on and will never remember”.

Recently, my two sisters had their sons’ first birthdays. People around them said that it was not worth the effort, because the kids would not understand it was their birthday and would never remember it anyway. That brought back all my memories about my kids’ first birthdays.

I am not sure what people mean when they say kids do not “understand”. What is there to understand? And what do they mean when they say this kids will not “remember”? Do they mean the food?

Disable Kids Dancing

Disabled boy on stage

This is a story of integration that works. It is about how beliefs are stronger than physical limitations, mental disabilities and social prejudice. It may also be about how you parent your kids, if you so choose.

One particular aspect of integration is that of kids who may be from a similar background to the general school population, but are different in some special way – they may be blind, hard of hearing, physically disabled or suffering from some mental disorder. Many school systems have spent enormous efforts creating special schools for these kids, then “integrating” them into the “normal” schools, then separating them again, then bringing them back, but their existence is certainly an ongoing discomfort to any system.

At Noff’s school, special kids abound. There are kids wheeling around the school on motorized wheelchairs, walking with difficulty using walking frames, having difficulties hearing, seeing and communicating. Some of these kids are so limited they need to be fed and, well, wiped clean.

But recently, I had a chance to see them dance!

Top Parenting Bloggers Discuss (14): How to Keep Your Kids Healthy

Happy healthy girl

Healthy kids are every parent’s hope and prayer. I remember during my pregnancy, while everyone was talking about the sex of our baby and our plans and wishes for its future success, the older people said, “The most important thing is that you have a healthy child”.

I am a very good example of a parent who thinks we can do something to change our kids’ health, although I did not grow up with that thinking. My mom raised 5 sick kids and she still thinks medication is the cure for everything. To her, “doctor” is a kind of god that must be obeyed, even when her doctor keeps her waiting, ignores her symptoms and gets things wrong. She has been sick all her life and she does not have any health strategy.

I believe that kids’ health (and their parents’ health) is an important part of parenting. I am in a constant search for tips and tricks to keep my kids healthy, so I decided to ask the Top Parenting Bloggers about their attitude towards ensuring their kids’ health.

Superman and Wonder Woman

Wonder Woman

Last week, I met one of my clients from a few years ago and we had a great time together. She said to me, “Come on, Ronit, tell me what you’re doing now”, so I spent the next 15 minutes telling her about all the different things I was doing.

When I finished, she asked, “Really? When do you have the time to do all that?”

I smiled. Good question. I was not sure I had the answer.

“Ronit, you’re Wonder Woman!” she said, “You’re amazing. Everything you do is so perfect”.

Hmm…

Although I was flattered for a while, as I imagined myself being the perfect “Wonder Woman”, the compliment quickly faded. I do have my wonders, but perfect I am not. Everyone wants to be successful at what they do, but success and perfection are not really related.

Life Philosophy

Happy girl

Our story takes place somewhere in China in 1999. Ronit is in our hotel room, taking a nap, and I am walking around the yard with Eden (10) and Tsoof (4). We explore the pool and the various entertainment areas and we talk about philosophy.

I thought I would share this story with you because while I was telling these things to Eden in China, I learned a lot myself too. It made me feel good about choices that had previously been unconscious. I was also happy to get Eden thinking about the way she wanted to live, because most of my life had been handed down to me and I had lived it by habit and not by choice.

“There’s a nice story about Buddha, Confucius and Lao Tzu (the founder of Taoism) sampling pickles out of a barrel”, I said.

High Standards: Blessing or Curse?

Festival

At first, this post may seem like a gripe session, but bear with me, because there is a serious point to all this bitching and moaning. Thank you for your patience and I hope you enjoy the stories along the way.

The whole idea came to my mind at a big event our family attended last weekend. The weather was perfect, the setting was beautiful – wide green lawn surrounded by impressive buildings with a classical appearance, stalls with food and various arts and crafts and a main stage – and the program was very promising, with shows and activities for the kids and lots of entertainment.

As the day progressed, I found myself being more and more annoyed by what happened, which made me wonder whether high standards may not be the cause of my unhappiness and what I should be teaching my kids.

Ronit Baras

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