The Business Called "Life"

Posted in Life Coaching, Personal Growth
by Ronit Baras on May 15th, 2008

It is amazing how many people struggle with life. Life has become so hectic and difficult for most people that many can only focus on what is going to happen today, tomorrow, next month and maybe, only maybe, next year.


 

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Self Esteem Mini Course (part 8)

Posted in Parenting, Personal Growth, Success & Wealth
by Ronit Baras on May 7th, 2008

I heard about assertiveness long before I knew what it meant, at a time when I did not express myself much. The fear of rejection was so huge that I was willing to suffer a lot for it. Just today, I talked about a problem I had on my vocal cord. Since I was really young (age 5-6) I had a huge polyp on my vocal cord and when I spoke, I had to take a deep breath to get enough air for 2 or 3 words.


 

100 Things I Want to Do in My Lifetime

Posted in Personal Growth, Success & Wealth
by Ronit Baras on April 28th, 2008

Every person dreams about extreme happiness, a time when we do only the things we want, spend most of our time with the people we love the most, have the money to give ourselves everything we want, are at the peak of our health and our life is perfect.


 

34 Life Lessons I Have Learned

Posted in Personal Growth
by Ronit Baras on April 22nd, 2008

I have learned that life is short. You never know when will be the last day of your life. If there is anything you know you will regret not doing or saying, do it or say it now!


 

Expect to Be a Happy Parent

Posted in Life Coaching, Parenting, Personal Growth, Relationships
by Ronit Baras on April 11th, 2008

One major difference I see between happy parents and unhappy parents is in the gap between their expectations and the fulfilment of their expectations. Basically, if your expectations are high and are not fulfilled, you will be disappointed and unhappy, but if most of your expectations are fulfilled, you will be satisfied and happy.


 

100 Questions You Should Ask Yourself as a Parent

Posted in Kids/Children, Life Coaching, Parenting, Personal Growth, Teens
by Ronit Baras on April 10th, 2008

My mother-in-law once said to me that most people do not have a parenting philosophy. First they act and than they find reasons to support their actions. I was a young mother when she told me this and an educator and the philosophy of education was something I did every day and every hour and it was hard for me to understand what she meant.


 

Self Esteem Mini-Course (part 5)

Posted in Life Coaching, Personal Growth
by Ronit Baras on April 7th, 2008

Last month, I sent my car to be serviced. On the front window, my mechanic put a label telling me when to bring the car to him for the next service. When he returned my car, it drove perfectly, quietly, smoothly, swiftly and without any black smoke coming out of the exhaust pipe.

People are a lot like cars. We function well, smoothly and at full speed when we take good care of ourselves. When we neglect ourselves, we feel bad, rejected and frustrated and our performance suffers. Whereas cars need servicing every 10,000km, people need it roughly every week (10,000 minutes), so take care of yourself at least once a week to feel fresh and shiny.


 

Teen Birthday Parties - Who Needs Them Anyway?

Posted in Parenting, Personal Growth, Teens
by Ronit Baras on March 27th, 2008

It was the third birthday our daughter had refused to celebrate with friends. For her 17th birthday, she invited a couple of girls to go out for a movie. For her 18th birthday, she spent the day crying because it was her grandmother’s funeral (and her dad was away to attend). When she approached her 19th birthday, we had the same discussions about a party all over again.

When I was kid, most of the kids wanted to have a party, at least on their birthdays. Only the “rich” kids could have parties every year. Some rare kids had parties more than once a year and those were obviously the most popular.


 

Let Go of Your Bananas!

Posted in Life Coaching, Personal Growth
by Ronit Baras on March 20th, 2008

Letting go of limiting beliefs is one of the most challenging things in the process of change. There are many bananas out there, far better and tastier. If you find one that is not good for you, notice the cage, slowly let go and slide your hand out to freedom.


 

Are Your Ready?

Posted in Health & Wellbeing, Kids/Children, Parenting, Personal Growth
by Ronit Baras on March 14th, 2008

It all started when our daughter Eden was a year and a half old. She had Pneumonia and high fever and she whizzed all day. After one dose of Antibiotics (by the way, 18 years ago, it was every 6 hours, even if it meant waking her up at night), we had about a week or two off and the whizzing started again. First kid, young parents, we went straight to see our baby specialist. He was the head of the Paediatric Ward at our local hospital and we went to his private clinic every time something happened.


 
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