Archive for the ‘Emotional Intelligence’ Category

Perspective for Kids

Boy

One of our main challenges in life is that we don’t know what we don’t know. To overcome this challenge, we must actively question our own point of view and make conscious choices, instead of accepting what we have grown into as the only possibility.

A few weeks ago, Ronit had a few sessions with a lovely little boy called Lenny (not really). He was very intelligent and very curious and bombarded Ronit with “unfiltered” questions, which got me thinking about perspective.

While he was working away on one of his assignments, Lenny asked Ronit, “Do you know that you sometimes talk to me in a different language?”

She explained to him that because we talk to our kids in a different language, she sometimes confused the languages.

He asked, “So they don’t understand what you’re saying too?”

Ronit explained that our kids understand her when she speaks the other language, because they know two languages.

Lenny said, “I don’t know any language”.

Ronit said, “You know English”.

He looked at her surprised and then said in excitement, “Yes!”

Being only 6 years old, Lenny accepts everything in his life as the only thing possible, so sometimes, he does not even need to call it by name. It is just “the thing that is” for him. The language he speaks is so obvious to him, he had never counted it as such. It was just part of life. And it never occurred to him that other kids might know other languages, simply because he doesn’t.

From the Life Coaching Deck (2): The Meaning of Life

Life coaching deck

Briana was a young woman in her late twenties. She came to life coaching to find purpose and reason. My discussions with her revealed a very mature young woman. She reminded me so much of my own daughter. Life smiled at her – she got along with everyone and you could not pick a fight with her even if you wanted to. Yet, she was so smart that every job became boring a couple of months after she started it and she felt lots of confusion about her career choices, because she did everything very well, but without passion.

Here is a self-test for purpose. Let’s say you have all the money in the world, you can do anything you want, you do not have to work for a living, you are in perfect health and until the day you die, you can live anywhere you like, any way you like and have any lifestyle you like. What will you do with your time?

If you have no answer for this question, start searching for it right now. You see, Briana failed the purpose test over and over again, because every time I asked her about it, she looked at me with an embarrassed smile and said, “I don’t know”.

I have decided to write this post and share with you not Briana’s success at finding purpose, but the process she had to go through, because I think there are many people who think and feel exactly like Briana did and that blocks them from finding their purpose. That leaves them feeling like something is wrong with them, when in fact, no one has ever taught them how to find their purpose.

Slow Down and Smell the Flowers

Girl smelling flower

This month was very hectic for me and therefore for our entire family. I had many big projects to complete and I could not do them without the help of my family. Gal and the kids helped me a lot and we ended up dedicating almost 3 weekends to this work (we are still recovering from work, work and more work). All this work involved doing things I love, so it made me excited and I was in total flow and winding down was not easy. That made me think about slowing down as the topic this time.

Slowing down is a challenge for many people. The more successful you are at what you do, the more you risk being unable to slow down and enjoy the simple things. Slowing down is a challenge for me, so I am taking the time to write what happened to me in the last month and how I got over it (still doing that).

Sibling Rivalry

Kids in costumes

A few weeks ago, we attended a musical competition where my brother and his school band played. It occurred to me that every player in the band had a brother or sister in the crowd, some of whom were very resentful of their sibling up there on the stage. After all, it is hard to be that person in the crowd who misses out on all the attention.

When I was in high school, it was very common to hear stories about brothers and sisters who fought with each other constantly. I heard things like “My brother is so stupid. He’s always in the way” or “My sister is such a terror she never listens”.

Now that I am at university with students who are a little older, they are much more aware of the reasons behind it all, but they still seem to fight and argue a lot with their siblings. When I ask if they get along with their siblings, they reply, “Sure don’t. He hates my guts” or “No way! I can’t stand her”. One of my friends was on such bad terms with her sister she would wish on an almost weekly basis that her sister would hurry up and move out.

It is said that sibling rivalry is influenced by things like parental treatment, birth order, personality and experiences. Apparently, sibling rivalry is particularly strong when one child is gifted.

Humble Beginnings

Eden Baras

This week was the first week of tutorials at my university and we got to meet our tutor. You will be glad to know that my tutor is a bright young man in his mid 20′s with quite a bit of knowledge. From his introductory spiel, I gathered he had finished his honors year and is now in the process of applying for a PhD. As you may have noticed, he seems to have skipped some years, which should have been dedicated to his Master’s degree, but it seems this young man is quite smart.

As the tutor went through his slides, he kept putting himself down. He was using these slides to let us know we should criticize him if we discovered he was wrong, because that would be “his fault” and we should call him up if we do not understand, because sometimes “he” is unclear, and other quite harsh comments about his lack of knowledge being due to his nature and his inabilities. This was a bit of a shock for me, because he seemed quite nice and knowledgeable and he really had not taught us anything which could possibly have been wrong.

If the tutor was simply being humble about being smart or being nice or knowledgeable, I think that would have been OK. But there is a point at which this self criticism becomes a little bit more internal and that is where problems start.

Fear of Success

Inspiration card

I have written a lot about the fear of failure, but I think many people are not aware this fear has a twin brother – the fear of success.

Fear of failure will make you try to fit into a standard (usually external), but fear of success will make you do anything to avoid reaching that standard.

While fear of failure is out there and everybody knows about it, fear of success is hidden so deep in our identity we may not recognize it, but it can be much worse for us.

Fear of failure is associated with making mistakes and not getting approval, while fear of success is the fear of doing things right and therefore not being accepted, not being appreciated and not being able to maintain the level of achievement and success.

Sailing the Ship of Life

Cruise ship

Last week, I had a session with a new client. She was very frustrated about things in her life. She had wanted to change them for so many years and nothing had happened.

“I feel like I have no control over my life”, she said to me, “It’s as if part of me says ‘go left’ and the other side says ‘go right’. For some reason, neither is the direction I want to go and I’m stuck! I can’t get the two sides of me to communicate with each other”.

I smiled. It sounded familiar.

“Sometimes, I wake up with energy and motivation that lasts for three days. There is a voice inside of me that keeps telling me it can be like this forever. I’ve tried shutting it out, but I don’t know how to”, she kept telling me about her frustration.

I listened to her and thought to myself, “She is ready for the sailing story”.

I hope you are ready too.

People Change

Happy couple

When you read the title “people change”, you might be thinking, “Well, of course they do”, but very often, when you are very close to another person for a long time, these changes are difficult to notice. On the other hand, sometimes it is not the other person who changes, but us, and that just changes the way we see them.

When we start a long-term relationship, we are so intent on making it work that we overlook things we would prefer to be different “as long as we’re happy together”, but the discomfort caused by those overlooked things grows over time to the point where we suddenly notice them. One day, we are surprised to discover for the first time something our partner has been doing or saying for years. All that time, we dismissed it in different ways (“bad mood”, “something at work”, “didn’t really understand”, “only joking”, etc), but now, we look at “this thing” head on and think our partner has changed.

In a strange sort of way, the things that attracted us to that special person in the first place can become annoying over time, until we determine that the person has changed. We also get used to good things (annoying, but natural), which makes us take the good side of any character trait or behavior for granted, while getting more and more upset with the bad side.

Superman and Wonder Woman

Wonder Woman

Last week, I met one of my clients from a few years ago and we had a great time together. She said to me, “Come on, Ronit, tell me what you’re doing now”, so I spent the next 15 minutes telling her about all the different things I was doing.

When I finished, she asked, “Really? When do you have the time to do all that?”

I smiled. Good question. I was not sure I had the answer.

“Ronit, you’re Wonder Woman!” she said, “You’re amazing. Everything you do is so perfect”.

Hmm…

Although I was flattered for a while, as I imagined myself being the perfect “Wonder Woman”, the compliment quickly faded. I do have my wonders, but perfect I am not. Everyone wants to be successful at what they do, but success and perfection are not really related.

Mirror Image

Magpie lark

One morning, as I was walking around the neighborhood, I saw a Magpie-lark (the bird on the left) fluttering next to a parked caravan. It flew away from the caravan and then sped towards one of the windows, flapping its wings aggressively.

“What a strange thing to do”, I thought, but then I moved closer and realized the bird was seeing its reflection in the window and, perceiving it as a threat, was probably defending its territory from the “other bird”.

This got me thinking (and not for the first time) about how we humans view our own world and how we become aggressive towards certain things, while being completely OK with others.

It reminded me of a friend of ours who complained about one of her kids. She said, “I get along just fine with my oldest boy, even though he likes different things to me, and the little one is just cute, no matter what she does, but my middle daughter Ruby drives me crazy sometimes. You know, Ruby reminds me a lot of how I used to be as a girl. She’s stubborn and strong willed just like I was. Oh, maybe that’s why we argue so much, because we’re the same…”

Ronit Baras

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