Self Esteem Mini-Course (part 3)

Posted in Did You Know?, Emotional Intelligence, Kids/Children, Life Coaching, Parenting
by Ronit Baras on March 18th, 2008

Every person in the universe is searching for happiness. Our thoughts about ourselves, our self esteem, are part of that one “map” that everyone is looking for, the one we think fits us all. But we all have different experiences and mindsets. Therefore, we each use a different map to guide us to our own happiness.


 

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Should I Choose a Single-sex or Mixed School for My Child?

Posted in Ask Ronit, Did You Know?, Education & Learning, Opinion, Parenting
by Ronit Baras on March 14th, 2008

Single-sex schools originated during the 18th century, when rich families sent their sons to “special” schools. Only later, in the 19th century, when the awareness of the value of education increased, were girls also sent to study. Single-sex schools were very popular in England and now also in Australia.

Today, the single-sex schools are popular among religious populations and even more during high school.


 

Self Esteem Mini-Course (part 2)

Posted in Did You Know?, Education & Learning, Emotional Intelligence, Kids/Children, Life Coaching, Parenting
by Ronit Baras on March 11th, 2008

Last week, in Self Esteem Mini-Course (part 1), I wrote about the definition of self-esteem. This week, let us explore how school promotes low self-esteem in children and shapes our society in the opposite way.

Since our self-esteem is based on our perception of ourselves and school is the place we spend most of our time between the ages of 6 and 12, every school experience either increases or decreases our self-esteem.


 

Self Esteem Mini-Course (part 1)

Posted in Did You Know?, Education & Learning, Emotional Intelligence, Kids/Children, Life Coaching, Parenting
by Ronit Baras on March 4th, 2008

I believe that every parent wants their kids to have high self-esteem, so I have decided to publish a few posts over the coming weeks about self-esteem, what it is and how to increase it, so every parent reading this will be able to help their kids develop this very important emotional strength.


 

The War on ADHD

Posted in Did You Know?, Education & Learning, Kids/Children, Parenting
by Ronit Baras on February 19th, 2008

Let me make myself absolutely clear: I am against the use of labels and medication to “cure” concentration problems and hyperactive behaviour. In 22 years of professional work, I have met plenty of people with these challenges, and there were ALWAYS other ways to make them perform better and feel better. Always!


 

Kids are Like Fish

Posted in Did You Know?, Kids/Children, Parenting
by Ronit Baras on February 12th, 2008

For kids to be happy, they need to have boundaries. In the fish bowl, the fish cannot swim past the glass. Tiny fish prefer small, familiar, friendly bowls because they feel safer in them. No matter how many times they bang their heads against the glass, it still makes them feel safe, because it keeps the water around them and potential threats away from them.


 

Meditation - A Great Way to Unwind

Posted in Did You Know?, Health & Wellbeing, Spirituality
by Ronit Baras on February 4th, 2008

Two hundred years ago, collecting information was the name of the game. The world was ruled by those who mastered the skills of information gathering. Knowledge was power.

In today’s world, the TV world, the world of live broadcasts, of information at your fingertips, a fast track world loaded with information, the advantage changed sides. Today, the world belongs to those who master the regulation of the flow of information. Today, it’s not how much you know but how effective you are at finding what you need in the overwhelming rush of new facts coming straight at you from all around.


 

The Truth? You Can’t Handle the Truth!

Posted in Did You Know?, Emotional Intelligence, Life Coaching
by Ronit Baras on January 31st, 2008

In a research done in 1971 by Gergen, he found that there are four things that need to happen for us to accept a message:

1. Authority: The person who is giving the message needs to be in a position to do that - knowledgeable, experienced, in power

2. Familiarity: The person who is giving the message is presented as someone close to us who knows us well - family, friend…


 

Is It Better to Be Poor and Happy or Wealthy and Miserable?

Posted in Did You Know?, Personal Growth
by Ronit Baras on January 30th, 2008

When coaching people on wealth creation, it is amazing for me every time to discover how strongly people who are not wealthy believe that this question is valid. Don’t get me wrong. I came from a simple family, where my mom and dad both worked hard, very hard, at more that one job, to provide for 5 children. When my clients discuss this, I know what they are talking about because we had such discussions around our dinner table.

People who do not have “enough” money (90% of our society) have some beliefs that support their identity as “poor”, “struggling”, “cannot have what we want”. Here are some of them:


 

How To Have Great Skin

Posted in Did You Know?
by Ronit Baras on January 14th, 2008

Many people ask me about my great skin. I have heard it so many times that I am already convinced that I have great skin. I went to the shopping centre last week and stopped at a stall to get my make-up done, just for fun. The make up artist told me numerous times, “You have great skin” while she was putting creams and make-up on my face.

“What kind of moisturiser do you use?” she asked me.

When I told her it was just a simple moisturiser from the supermarket, she was very surprised.


 
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