Comments on: Tips for a Stress-Free Lifestyle (4)

By: Ronit Baras

Ronit Baras — Sat, 11 Apr 2009 03:50:56 +0000

I agree!
I think the focus here is on "Emotional" and " imagine"
I believe that over time the definition of threat changed. If 1000 years ago, starvation was a threat, today, not having enough sugar for 3 hours is a threat to people and in a panic reaction they take a candy or a Cookie.
Today, we live in a stressful society because many people think that:
It is a threat if I am not comfortable
It is a threat if I am hungry
It is a threat if people do not think like me
It is a threat if life is not happening exactly as I want
It is a threat if I need to make an effort
It is a threat if I do not succeed on first try
It is a threat if I someone said something nasty to me

and the list is huge.

As someone who lived in a place full of wars, sometimes I wonder if people lived in a place with life threat, they would think differently about their emotional and imagined threats

Happy day
Ronit
Personal Growth

By: herbalife

herbalife — Fri, 10 Apr 2009 10:04:01 +0000

Stress is a biological term which refers to the consequences of the failure of a human or animal body to respond appropriately to emotional or physical threats to the organism, whether actual or imagined. It is "the autonomic response to environmental stimulus."

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